Grow Your Own Medicinal Plants
Plants have been the main source of substances for pharmaceutical use for millennia. The majority of medicines have a natural origin before they are fortified with synthetic substances by the pharmaceutical industry. You can avoid the intermediary process and produce your own pharmaceutical plants in your own backyard. Fresh herbs are cheap, can be grown easily, can help with a wide array of symptoms, and cause relatively fewer adverse effects than drugs. Avoid running to your pharmacist whenever you have a minor ailment; go to your garden instead. Populate your pharmaceutical garden with the following potent medicinal plants.
Basil may be a common element of Italian food, but it also has great medicinal properties. This fantastic herb can help transform both you and your garden. It is very rich in beta-carotene, a precursor to Vitamin A. Vitamin A is essential for good vision, cell development, and immune health. Basil oil is rich in a compound named eugenol, which has anti-inflammatory properties and can comfort painful bones and joints just like over-the-counter ibuprofen. What’s more, it exhibits potent antibacterial properties and is effective even against antibiotic-resistant microorganisms.
Lemon balm belongs to the mint family, which explains its beautiful aroma. It has been traditionally used for hundreds of years as a sleeping and anti-anxiety remedy, to facilitate digestion, and to treat cold sores and lesions. It has been scientifically proven that lemon balm helps fight herpes lesions around the lips and the genitals. Eugenol, which is also present in lemon balm, has antibacterial properties and is also used in dentistry, as a topical agent for cavities. You can use dried leaves of lemon balm to decorate your salads, or to make hot tea.
Marigolds are yellow and orange flowers that are common in gardens and backyards. They are rich in antioxidant substances that scavenge free radicals, extremely reactive particles that can damage cells and genetic material and cause cancer. Research has shown that lutein, a substance with antioxidant properties that is present in marigold extract, has tumor-fighting properties. What’s more, marigolds fight inflammation, making them useful in the treatment of burns, scrapes, and irritated skin. Finally, they are useful in fighting pests, as insects are paralyzed within seconds after consuming it.
Sage is a native Mediterranean plant that can grow anywhere in the world, notorious for its multi-color appearance, with its purple, blue, pink and white flowers and leaves. With strong antioxidant, anti-inflammatory and antimicrobial activity, sage strengthens the immune system and is particularly helpful against fungal infections. It is also traditionally known as a treatment for indigestion, mental issues, and muscular spasms. Moreover, it has been successfully used to treat hot flashes and menstrual cramps in women. There is some evidence that sage extract may positively affect cognition, making it a good candidate for an Alzheimer’s disease treatment. Finally, the plant itself adds a beautiful touch to any garden and can also be used as a potent additive to any cuisine.
Comfrey, as its name suggest, is comforting in numerous ways. Its drooping flowers and bristly hairs are its distinctive characteristic. It was widely used in Ancient Greece to treat open wounds and broken bones, a use that continues to this day. These claims have been vindicated by science. The main ingredient of this herb is allantoin, a compound with moisturizing properties – hence its use in several products for the skin. It has been scientifically proven that comfrey is useful against ulcers, dermatitis, and swollen ankles. However, caution should be exercised, as comfrey also contains minute concentrations of alkaloids that have cancer-causing properties. This is why it is often recommended only to use comfrey externally.
Thyme is a member of Thymus, a genus indigenous to Asia and Europe. It has been typically used as a decoration element, while bees make honey from its pollen. Thyme exhibits strong antibacterial and antiseptic properties. Research has shown that thyme can be valuable in antimicrobial resistance, and is more effective in treating acne than many prescription topical preparations. It is also used to ease gastrointestinal and respiratory issues, arthritis and sore throat. In general, it is a great addition to your garden, and can also be used as a flavor-enhancing herb in your kitchen.
Echinacea is a famous herb, known for its use by Native Americans as a means of treating wounds and fighting off infections. Because it is resilient to drought, Echinacea can be cultivated very easily. During mid-summer, it blossoms into a gorgeous coneflower. Today it is widely used to shorten the course of common colds and infections of the sinuses. Also, many herbalists use it to treat bee stings, migraines, and urinary tract infections. During the summer, you can make Echinacea ice tea.
Nettle has been used for centuries to treat gout, arthritis, insect bites, allergies and infections of the urinary system. What’s more, nettle has a great taste and valuable cleansing properties with many uses in the kitchen. You can recognize it by its stinging hairs. Although they sting anything they touch, they surprisingly sooth already irritated skin.
Greek mythology holds Achilles, the legendary warrior king, used yarrow for the treatment of open battle wounds. Yarrow is easy to cultivate and has an effect on almost every bodily function, with the liver, spleen, kidneys and bladder among others. Exhibiting potent antimicrobial, anti-inflammatory and antioxidant activity, this panacea has a marvelous effect on a wealth of conditions, ranging from open wounds to indigestion. It has been successfully used to treat fever, rashes, and hypertension. In addition, its alkaloids can soothe menstruation pain as well. Collect yarrow from your garden to treat minor ailments and also fortify your soups, salads, and stir-fries.
Chinese yam is a vine with great fame surrounding its medicinal properties. It has been used in the past for the treatment of diarrhea and sore throat, and also for controlling blood glucose and to counter weight gain. It has potent stomach and spleen-strengthening properties. Rich in vitamin B6, it shields against heart disease by removing homocysteine from circulation, an amino-acid that can harm the walls of veins and arteries. You can even eat this cinnamon-scented herb raw.
Gardens can be so much more than a pleasing sight; they can provide food, pharmaceutical herbs, and life. If you grow your own pharmaceutical herbs, you can save money and improve your well-being.