12 Steps To Become An Environmentalist

27 Jan, 2023

Environmentalism is an integration of the ideology and philosophy of protecting the health of the environment and the social movement resulting from it. Issues such as conservation, preservation, ecosystem restoration, and improvement of the natural environment are foremost on the agenda of environmentalists. Concerns and threats involving the Earth's biodiversity and ecology feature at the top of the list.

To be an environmentalist, follow the simple steps given below.

1. Choose Your Cause

Discover what you are passionate about and do some research. There are a variety of environmental issues that will pique your interest. Protection of endangered species, reducing greenhouse gas emissions, avoiding wastage of natural resources, restoration of age-old landscapes, protecting forests, and encouraging recycling are some of the causes environmentalists support. Learning about environmental issues in your own locality, and taking a part in solving them, is a good way to get involved.

2. Use Your Talents

Take measure of your talents. Are you an extrovert and like to communicate verbally with people? Are you introverted and more inclined towards writing than to speaking? Do you like to communicate and spread your thoughts in words through correspondences? Are you someone who likes being out in nature? Can you play an instrument, sing, bake, paint or juggle? Your unique talents can contribute to bringing attention to, and raising funds for, environmental efforts. Consider getting involved in events, fundraisers and campaigns for conservation issues.

3. Educate Yourself, Then Educate Others

Get yourself acquainted with how the Earth works and how human activities are affecting it. To make sense out of the multitude of environmental issues and the science behind it, read magazines, books and articles, watch documentaries, and browse websites relating to nature. Share what you learn with family, friends, coworkers and associates. Use social media to spread the word on environmental issues.

4. Get Connected

Get in touch with other like-minded people or experts in the field. Getting connected with people, especially experts on the environment, is an important step on the way to becoming an environmentalist. Conduct searches on the web for people and organizations who share your thoughts and concerns. Join organizations, groups, websites and social media channels that promote your cause – or create your own. Learn from the experts and help make a bigger impact by joining forces with other people, groups and nonprofits who share your passion for environmentalism.

5. Clean Up Litter

Pick up litter wherever you go and whenever you can. Litter not only dirties roads, parks and public spaces, it also pollutes the environment. It harms wildlife that comes into contact with it. You can pickup litter on your own in your spare time, or join or organize groups to clean up large areas.

6. Go Outside

Visit places like wildlife sanctuaries, nature preserves, and parks. Support their efforts. Volunteer. Enjoy the natural beauty of these places, observe animals and their behavior, and encourage others to do the same. Communicate to people in your social circles why these protected places are important.

7. Go Native

Grow native plants in your backyard. Invasive species wreak havoc on ecosystems. Native plants are better adapted to the area where you live and need minimum caring. They are less vulnerable to pests and will benefit birds, insects and other wildlife endemic to your locality.

8. Plant Trees

The more trees you plant the more you help the environment. Trees absorb harmful CO2, prevent their emission and alleviate global warming. They provide food and shelter for wild animals. Plant trees on your property, and help plant trees in your community.

9. Go Organic

Consuming organic food and using organic gardening methods contributes towards a safer, healthier environment. Minimizing the use of pesticides and fertilizers stimulates beneficial soil organisms and results in less polluted waste-water flowing out of your garden. Moreover, it creates a much healthier environment for wildlife, your children and your companion animals.

10. Go Green

Reduce, Reuse, Recycle, Rethink. Reduce the amount of materials you use, which reduces the amount of waste you create. Reuse materials when possible. Recycle whenever possible. Rethink the materials you use and those you throw away. By thinking about what we're using and how to reduce the wast we produce, we can help create a cleaner, healthier environment.

11. Go Without

Cut back your consumption. Water, food and air are consumed to support life. But we also consume much more than essentials, and far more than we should. There seems to be no end to the list of items and services we can’t live without. We must rethink what consumption is, and do our best to reduce it. The planet is being destroyed by the way societies function right now. It’s not just about recycling anymore; it’s about how to stop feeding the cycle altogether.

12. Eat More Veggies

Animal agriculture emits more greenhouse gases than aircrafts, automobiles and trains combined. Forests are being cleared at alarming rates to feed grains to livestock that could feed the entire human race. Less trees means less impediments to CO2 being released into the air and thus more pollution. Animal waste is producing massive amounts of toxic levels of methane and ammonia, which leads to climate change as well as acid rain. Animal agriculture is also destroying our waterways and using up our valuable water supplies. Hormones, antibiotics, pesticides, fertilizers and other chemicals run off into rivers, lakes, streams and our drinkable water. These practices cause dead zones in the oceans, rivers and lakes. Animal farming is the leading cause of the catastrophic reduction of critical wildlife habitat, and the problem is escalating at a disturbing pace. Meat production is slated to double in another four decades. Remove or reduce meat, dairy and eggs from your diet.

End Captive Hunts

26 Jan, 2023

Captive hunting operations—also referred to as "shooting preserves," "canned hunts," or "game ranches"—are private trophy hunting facilities that offer their customers the opportunity to kill exotic and native animals trapped within enclosures. Some facilities have even allowed their clients to kill animals remotely via the Internet.

The animals killed in captive hunts may come from private breeders, animal dealers, circuses or even zoos. These animals are frequently hand-raised and bottle-fed, so they have lost their natural fear of people. In many facilities, the animals expect to be fed at regular times by familiar people—a setup that guarantees a kill for trophy hunters.

Endangered species are even available at captive hunts. Several species of threatened and endangered animals are regularly advertised at captive hunting ranches. For example, the International Union for the Conservations of Nature and Natural Resources lists the scimitar-horned oryx and Pere David's deer as extinct in the wild; the Dama gazelle and the addax as critically endangered; the Arabian oryx and markhor as endangered; the blackbuck and bongo as near threatened; and the Nubian ibex, aoudad, barasingha, mouflon, yak and European bison as vulnerable.

Although the Endangered Species Act (ESA) protects animals listed as endangered or threatened, captive hunt enthusiasts exploit loopholes in federal law that allow captive-bred wildlife to be killed if permitted by state law. This creates a market for endangered species’ trophies, and can encourage illegal poaching of the animals in their native habitat. Issuing permits to shoot endangered species on these ranches contradicts the basic purposes of the ESA, which is to conserve endangered and threatened wildlife – not kill them.

Semi-tame animals make easy targets, so captive hunt operators can offer their customers a guarantee of "no kill, no pay." The animals are guaranteed something as well—that there will be no escape.

Due to the high population densities on captive hunts, risk of disease transmission increases, posing a threat to animals inside and outside the fences. And it is doubtful that those involved in the captive hunting business provide acceptable veterinary care for their animals. Diseases such as tuberculosis and brucellosis—which can also infect farm animals and other wildlife—have been diagnosed in captive wildlife. Michigan battled an outbreak of tuberculosis among deer a few years ago due to baiting, which encourages animals to congregate in small areas. Chronic wasting disease, a fatal disease that infects deer, elk, and moose, is another serious concern. CWD has been reported in 19 states; in 11 of these states CWD was present in captive wildlife populations. In 2011, new cases of CWD have been reported in South Dakota, Illinois, West Virginia, Minnesota, Maryland, Nebraska, and Kansas.

Although there must legally be fencing around captive hunts, animals often can and sometimes do escape from these facilities. Since 2007, there have been 48 instances of elk escaping from captive facilities in Iowa alone. In Wisconsin, captive facilities reported 437 escapes from 2004 to 2007. The interstate transport of animals for breeding purposes increases the possibility of spreading these diseases even further. Once present, CWD becomes increasingly difficult to control, and attempts to halt the disease can cost taxpayers millions of dollars. Through escaped animals, fence-line transmission, or environmental contamination, game farms and captive hunting ranches are putting our wild herds at grave risk.

Captive hunting is a lucrative and expanding industry. It is estimated that more than 1,000 captive mammal hunting operations are operating in at least two dozen states. Several factors feed into that expansion: The overbreeding of captive exotic animals, the desire by some hunters with plenty of cash for a quick and easy kill, and the incentive to bag exotic mammals provided by Safari Club International's "Introduced Trophy Game Animals of North America" trophy hunting achievement award.

Do all hunters support captive hunting? No. As hunter and noted author Ted Kerasote puts it, "'Canned hunting' is a misnomer. More accurately defined as 'shooting animals in small enclosures,' the activity has nothing to do with the motives that inform authentic hunting: procuring healthy, organic food; participating in the timeless cycles of birth, death, and nurturing; honoring the lives that support us; and reconnecting with wildness. No matter where one stands on hunting—vehemently opposed to it or seeing it as yet another way to live sustainably on earth—one ought to decry shooting animals behind fences."

"Fair chase"—a concept central to the philosophy of many in the hunting community—doesn't exist in captive hunts. The self-described ethical hunting community (including groups like Boone & Crockett, Pope & Young, and the Izaak Walton League) is becoming increasingly vocal in its opposition to canned hunting.

As reviled as captive hunting is by non-hunters and hunters alike, no federal law bans the practice, and only about half of the states have policies that ban or restrict canned hunts. The regulations implementing the federal Animal Welfare Act do not apply to game preserves, hunting preserves, and captive hunts. Although the Endangered Species Act protects animals listed as endangered or threatened, the Fish and Wildlife Service does not prohibit private ownership of these animals and even allows captive hunting of endangered species.

Don't Blame Deer For Lyme Disease

25 Jan, 2023

In the last decades, the disease Lyme borreliosis that is spread by ticks has been increasing – but this increase cannot be explained by the increasing deer populations. Results from research projects show that the percentage of ticks with Borrelia is decreasing in areas with a high deer population (deer, red deer and moose). However, the total number of ticks is higher.

Evidence points to a warmer climate contributing to tick-borne diseases. The change in the use of the landscape, resulting in more encroachment, is also a contributing factor.

Since 1991 Norway has registered all incidents with borreliosis in a so-called MSIS-statistics for reportable diseases. At the same time data on the wild deer population over all of Norway has been recorded. As a result, Norway has a unique set of data material for comparing the relation between the disease progression over time.

What the data shows is that borreliosis has increased more than the density of deer would suggest. The incidence of borreliosis has increased in the southern part of Norway in a period of time where both the deer population and the moose population have decreased. We cannot blame the deer for getting more of these blood-sucking parasites.

The cycle of the Borrelia bacterium in nature is both complex and is influenced by many different drivers, where the hosts of the ticks in an early life stage can influence the cycle. There is also little doubt that a warmer climate is a contributing factor for the tick-borne diseases. The change in the use of the landscape, resulting in more encroachment, has also been an advantage for the ticks.

Ticks have a life cycle that is threefold; larva, nymph, and adult ticks. They need a blood meal in each of the life stages, but they may have different hosts at different stages. In the first stage it is rodents and birds that become victims of these parasites. In the second stage they usually suck blood from slightly larger animals. It is in the last stage that the tick is an adult and needs blood for reproduction. Then the host is usually a large animal like deer. Deer are therefore frequently referred to as reproductive hosts, and were thought to be important for the population dynamics of the ticks.

Ticks are born pure. That is why the hosts in the first life stage of the tick determine whether it will be a carrier of infection or not. Ticks can therefore only be infected in the second and third stage. In the third stage, they are quite large, and we often feel them crawling on the skin. Therefore nymphs are more often inflicting infection, because we do not notice their bite.

Deer contribute to keeping the ticks clean since they are not carriers of the Borrelia-bacteria. Therefore ticks that have used deer as a host do not contain Borrelia that can infect us.

Shooting deer and moose will not eradicate ticks. The population density will not limit the amount of ticks strongly. It is time to stop blaming the deer.

Help Save Bears

24 Jan, 2023

There are eight types of bear in the world: polar bears, brown (or grizzly) bears, American black bears, Asiatic black bears, sun bears, sloth bears, spectacled bears and giant panda bears. Some are on the verge of extinction, but all face threats.

LOSS OF HABITAT

Probably the biggest threat to bears worldwide is the loss of their habitat and, with it, the loss of their food source. Giant Pandas rely on bamboo forests for their food, but many of these have been cut down by Chinese farmers. It is believed that there are now only about 1,600 pandas left in the wild. Asian black bears are also listed as endangered due to the loss of their habitat.

Other threats include:

FARMS

In China, bears are imprisoned in farms and 'milked' for their bile daily. The bile is used in Eastern medicine. Bears are taken from the wild for this trade, jeopardizing the survival of bears in the wild. There are hundreds of bear farms housing thousands of bears, mostly Asiatic black bears. These are listed in Appendix 1 of CITES.

BEAR PARKS & ZOOS

Japan is home to eight bear parks, in which bears are confined to concrete pits. Here, they are denied their most basic requirements and are often confined to small spaces without access to shade or shelter. The public tease and torment the bears by throwing in 'bear biscuits' and watching the fights that ensue. Injuries sustained are often not treated. Repetitive behavior is not unusual among bears kept in zoos, and is indicative of stress and psychological trauma. Some of the animals may be obtained illegally. Sun bears were found in a zoo in Indonesia with forged documentation claiming that they had died. Sun bears are endangered.

DANCING BEARS

Over 1,000 bears in India 'dance' on their hind legs for up to 12 hours a day to entertain tourists. The cubs are captured in the wild and traded, even though this has been illegal since 1972. Once sold, the young cub will have his or her muzzle pierced so the handler can control the bear. This is an invasive procedure and infection is common. Due to the stress of capture, the terrible transportation conditions, starvation, dehydration and rough handling, 60-70 percent of bear cubs captured die even before the training begins. Training involves starvation and beatings in order to make the bears rise up onto their back legs. The bears' teeth may be wrenched out and sold as charms to tourists. During their brief lifetime - rarely beyond eight years, in contrast to their natural 30-year life span in the wild - respiratory infection is common, caused by the constant walking along dusty streets.

BEAR BATING

Although illegal in every country, bear baiting remains a popular past-time in Pakistan, where politicians and senior police officers can still be found watching the show. A series of dogs are set upon a chained bear who must fight for his or her life. The dogs and the bear sustain horrendous injuries.

GAME HUNTING

Black and brown bears are routinely hunted in North America. In all but the most isolated habitat areas, brown bears have been eliminated from much of their former range. In North America, numbers have declined rapidly.

FOOD & MEDICINE

Sun bears are eaten in some countries and their claws are collected as 'good luck' charms. Asiatic black bears are also hunted for their meat and their paws are eaten as a delicacy. Their bile and bones are also used, as they are believed to possess medicinal properties. Hunting spectacled bears is illegal, but they are still routinely poached and their bones, gallbladders and fat used for medicines. The gall bladders of sloth bears are also prized for medical treatments. Because of the cruelty involved and the scarcity of sloth bears, India has banned the hunting of the sloth bear and the sale of products made from their gallbladders.

THE PET TRADE

Like many wild animals, some bears are traded and collected as exotic pets, although they are unsuitable companion animals.

CIRCUSES

Bears are still used in circuses around the world. Polar bears and brown bears are made to perform tricks like 'dancing', roller-skating or riding bikes. While bears aren't seen in circus performances in Britain, campaigners say that British circuses still own bears and hire them out to do television commercials and other TV appearances.

Ban Mountain Lion Trophy Hunting

23 Jan, 2023

In the forests of Colorado, a mountain lion runs as fast as he can, away from the deadly snarling of a pack of hunting hounds. It is dawn, and he has been running all night. He is exhausted, limping on a bloody leg that was caught in a trap, but the sound of the hounds spurs him on. He staggers further - and is confronted with an enormous cliff. The snarling grows louder. He looks desperately for an escape, but is cornered, too tired to fight back. The last thing he sees is the band of hounds bounding toward him, their teeth at the ready, before bang! The bullet hits him, and he feels no more.

This was the tragic fate of over 29,000 U.S. mountain lions in the past decade. They were forced to undergo unbearable pain, torture, and terror before meeting a gruesome death - all so that their body parts can hang from a trophy hunter's wall.

Mountain lion trophy hunts are justified by hunters as protecting humans, by controlling mountain lion numbers and decreasing the risk of human-animal conflict. However, such hunts can actually increase the likelihood of being attacked. This was demonstrated last February, when a Colorado jogger was attacked and managed to strangle the animal. Trophy hunters used this instance, and others, to advocate for the right to hunt mountain lions freely. However, the reason the jogger was able to strangle the lion was that he weighed only 40 pounds - in other words, he was a kitten, three or four months old. There were no other mountain lions found in the area, indicating that the attacker was an orphan, and much too young to survive on his own. Without a mother, who was likely killed by humans, the starving kitten had no choice but to attack the jogger in his desperation for food.

Mountain lions do not naturally attack humans. Since 1890, there have only been 25 fatal attacks; it is far more likely to be struck by lightning or stung to death by bees. They will, for the most part, only attack if they are in desperate circumstances - for example, in the case of the Colorado jogger, if they have lost important family members. The killing of mountain lions does not prevent attacks, only upsets their delicate social structures and forces the poor animals to lash out at humans in starving desperation.

Since mountain lion trophy hunting does not prevent attacks, why do we do it? Why do we subject these majestic animals to torture, pain, and death, for no reason except to give trophy hunters a deranged sense of satisfaction? Why do we orphan kittens, slaughter mates, and shoot young, full adults, with their whole lives ahead of them? Help end this horrific practice in the United States to save thousands and lives and create a kinder, more humane planet.

Tell The Military To Stop Testing On Animals

22 Jan, 2023

When news reports tally the casualties of war, or when monuments are erected to honor soldiers, the other-than-human victims of war--the animals whose bodies are shot, burned, poisoned, and otherwise tortured in tests to create even more ways to kill people--are never recognized, nor is their suffering well known.

The U.S. military inflicts the pains of war on hundreds of thousands of animals each year in experiments. The Department of Defense (DOD) and the Veterans Administration (VA) together are the federal government's second largest user of animals (after the National Institutes of Health). They account for nearly half of over one-and-a-half million dogs, cats, guinea pigs, hamsters, rabbits, primates, rats, mice and "wild animals" used, as reported to Congress each year. Because these figures don't include experiments that were contracted out to non-governmental laboratories, or the many sheep, goats, and pigs often shot in wound experiments, the actual total of animal victims is probably much higher.

Military testing is classified "Top Secret," and it is very hard to get current information. From published research, we know that armed forces facilities all over the United States test all manner of weaponry on animals, from Soviet AK-47 rifles to biological and chemical warfare agents to nuclear blasts. Military experiments can be acutely painful, repetitive, costly and unreliable, and they are particularly wasteful because most of the effects they study can be, or have already been, observed in humans, or the results cannot be extrapolated to human experience.

In 1946, near the Bikini Atoll in the South Pacific, 4,000 sheep, goats, and other animals loaded onto a boat and set adrift were killed or severely burned by an atomic blast detonated above them in the experiment "The Atomic Ark." At the Army's Fort Sam Houston, live rats were immersed in boiling water for 10 seconds, and a group of them were then infected on parts of their burned bodies. In 1987, at the Naval Medical Institute in Maryland, rats' backs were shaved, covered with ethanol, and then "flamed" for 10 seconds. In 1988, at Kirkland Air Force Base in New Mexico, sheep were placed in a loose net sling against a reflecting plate, and an explosive device was detonated 19 meters away. In two of the experiments, 48 sheep were blasted: the first group to test the value of a vest worn during the blast, and the second to see if chemical markers aided in the diagnosis of blast injury (they did not).

At the Armed Forces Radiobiology Research Institute in Maryland, nine rhesus monkeys were strapped in chairs and exposed to total-body irradiation. Within two hours, six of the nine were vomiting, hypersalivating, and chewing. In another experiment, 17 beagles were exposed to total-body irradiation, studied for one to seven days, and then killed. The experimenter concluded that radiation affects the gallbladder.

At Brooks Air Force Base in Texas, rhesus monkeys were strapped to a B52 flight simulator (the "Primate Equilibrium Platform"). After being prodded with painful electric shocks to learn to "fly" the device, the monkeys were irradiated with gamma rays to see if they could hold out "for the 10 hours it would take to bomb an imaginary Moscow." Those hit with the heaviest doses vomited violently and became extremely lethargic before being killed.

To evaluate the effect of temperature on the transmission of the Dengue 2 virus, a mosquito-transmitted disease that causes fever, muscle pain, and rash, experiments conducted by the U.S. Army at Fort Detrick, Md., involved shaving the stomachs of adult rhesus monkeys and then attaching cartons of mosquitoes to their bodies to allow the mosquitoes to feed. Experimenters at Fort Detrick have also invented a rabbit restraining device that consists of a small cage that pins the rabbits down with steel rods while mosquitoes feast on their bodies.

The Department of Defense has operated "wound labs" since 1957. At these sites, conscious or semiconscious animals are suspended from slings and shot with high-powered weapons to inflict battlelike injuries for military surgical practice. In 1983, in response to public pressure, Congress limited the use of dogs in these labs, but countless goats, pigs, and sheep are still being shot, and at least one laboratory continues to shoot cats. At the Army's Fort Sam Houston "Goat Lab," goats are hung upside down and shot in their hind legs. After physicians practice excising the wounds, any goat who survives is killed.

Other forms of military experiments include subjecting animals to decompression sickness, weightlessness, drugs and alcohol, smoke inhalation and pure oxygen inhalation. The Armed Forces conscript various animals into intelligence and combat service, sending them on "missions" that endanger their lives and well-being. The Marine Corps teaches dogs "mauling, snarling, sniffing, and other suitable skills" needed to search for bombs and drugs.

Thousands of animals also fall victim to military operations and even military fashion. A series of Navy tests of underwater explosives in the Chesapeake Bay in 1987 killed more than 3,000 fish, and habitats for hundreds of species have been destroyed by nuclear tests in the South Pacific and the American Southwest.

WHAT YOU CAN DO

Urge government officials to stop animal testing in the military. Educate others on the issue so they can advocate for animals in the military also.

Go Veg!

21 Jan, 2023

There's little doubt anymore that vegetarianism is going mainstream. Millions of people are vegetarians, and thousands more make the switch to a meat-free diet every week. Many others have greatly reduced the amount of animal products they eat.

Many people eliminate animal foods from their diet because of health concerns. In study after study, the consumption of animal foods has been linked with heart disease, stroke, cancer, diabetes, arthritis and other illnesses. One reason may be because animals are routinely given growth hormones, antibiotics, and even pesticides, which remain in their flesh and are passed on to meat-eaters.

Other people become vegetarians out of concern for animal welfare. On today's factory farms, animals often spend their entire lives confined to cages or stalls barely larger than their own bodies. Death for these animals doesn't always come quickly or painlessly. Billions of animals are killed for food in the United States alone.

Reducing health risks and eliminating animal suffering are just two reasons to go vegetarian; adopting a plant-based diet can also help protect the environment and feed the hungry. Factory farms produce billions of tons of animal waste. The waste produced in a single year would fill 6.7 million train box cars, enough to circle the Earth 12 1/2 times. Unfortunately much of this waste ends up in our rivers and streams, polluting waterways more than all industrial sources combined.

Raising animals for food is also taking its toll on the world's forests. Since 1960, more than one-quarter of the rain forests in Central America have been destroyed to create cattle pastures. Of the Amazonian rain forest cleared in South America, more than 38 percent has been used for ranching. Rain forests are vital to the survival of the planet because they are the Earth's primary source of oxygen. And scientists are increasingly exploring the use of rain-forest plants in medications to treat and cure human diseases.

VEGANISM

Veganism takes vegetarianism beyond the diet. A vegan (pronounced Vee-g'n) is someone who tries to live without exploiting animals, for the benefit of animals, people and the planet. A vegan does not eat any animal food products, avoids wearing animal-derived products and does not purchase toiletries, cosmetics and cleaning products that have been tested on animals or contain animal based ingredients. They also refrain form supporting animal entertainment and other industries that exploit animals. Instead, vegans choose from thousands of animal-free foods, products and entertainment.

Veganism is a philosophy, not a diet. This philosophy is the belief in the right of all sentient beings to be treated with respect, not as property, and to be allowed to live their lives.

A balanced vegan diet (also referred to as a ‘plant-based diet’) meets many current healthy eating recommendations such as eating more fruit, vegetables and whole grains and consuming less cholesterol and saturated fat. Balanced vegan diets are often rich in vitamins, antioxidants and fiber and can decrease the chances of suffering from diseases such as diabetes, heart disease, stroke and some cancers. Well-planned plant-based diets are suitable for all age groups and stages of life.

Many people become vegan through concern of the way farmed animals are treated. Some object to the unnecessary ‘use’ and killing of animals – unnecessary as we do not need animal products in order to feed or clothe ourselves. Public awareness of the conditions of factory-farmed animals is gradually increasing and it is becoming more and more difficult to claim not to have at least some knowledge of the treatment they endure. Sentient, intelligent animals are often kept in cramped and filthy conditions where they cannot move around or perform their natural behaviors. At the same time, many suffer serious health problems and even death because they are selectively bred to grow or produce milk or eggs at a far greater rate than their bodies are capable of coping with.

Regardless of how they were raised, all animals farmed for food meet the same fate at the slaughterhouse. This includes the millions of calves and male chicks who are killed every year as ‘waste products’ of milk and egg production and the animals farmed for their milk and eggs who are killed at a fraction of their natural lifespan. Choosing a vegan diet is a daily demonstration of compassion for all these creatures.

Vegans also help the planet. Plant-based diets only require around one third of the land and water needed to produce a typical Western diet. Farmed animals consume much more protein, water and calories than they produce, so far greater quantities of crops and water are needed to produce animal ‘products’ to feed humans than are needed to feed people direct on a plant-based diet. With water and land becoming scarcer globally, world hunger increasing and the planet’s population rising, it is much more sustainable to eat plant foods direct than use up precious resources feeding farmed animals. Farming animals and growing their feed also contributes to other environmental problems such as deforestation, water pollution and land degradation.

Choosing to live a life free from animal products means choosing a path that is kinder to people, animals and the environment.

VEGANS & PROTEIN

Can the vegan (strict vegetarian) diet provide protein adequate for sound human health? This question continues to be asked despite the fact that a "yes" answer was given some three decades ago in a study reported by Hardinge and Stare. The question stays with us largely because animal products (meat, milk, cheese, and eggs) have been promoted (usually by the industries that produce and sell them) as the best source of protein. This dietary assumption is wrong and can even be harmful, as a quick study of the facts about vegetable protein and nutrition shows.

Protein is essential to human health. In fact, our bodies -- hair, muscles, fingernails, and so on -- are made up mostly of protein. As suggested by the differences between our muscles and our fingernails, not all proteins are alike. This is because differing combinations of any number of 22 known amino acids may constitute a protein. (In much the same way that the 26 letters of our alphabet serve to form different words, the 22 amino acids serve to form different proteins.)

Amino acids are a fundamental part of our diet. While most of the 22 can be manufactured in one way or another by the human body, eight (or, for some people, 10) cannot. These "essential amino acids" can easily be provided by a balanced vegan diet.

Non-animal foods can easily provide us with the necessary protein. Despite the claims of the meat and dairy industries, only 2.5-10 percent of the total calories consumed by the average human being needs to be in the form of protein. The rule of thumb used by the National Academy of Sciences Food and Nutrition Board is .57 grams of protein for every kilogram (2.2 pounds) of body weight. People under special circumstances (such as pregnant women) are advised to get a little more. Vegans should not worry about getting enough protein; if you eat a reasonably varied diet and ingest sufficient calories, you will undoubtedly get enough protein.

Eating too much protein can result in osteoporosis and kidney stones. Meat and dairy products raise the acid level in human blood, causing calcium to be excreted from the bones to restore the body's natural pH balance. This calcium depletion results in osteoporosis, or weakening of the bones. The excreted calcium ends up in the kidneys, where it often forms painful stones. Kidney disease is far more common in meat-eaters than in vegans, and excessive protein consumption has also been linked to cancer of the colon, breast, prostate, and pancreas. By replacing animal protein with vegetable protein, you can improve your health while enjoying a wide variety of delicious foods.

While just about every vegetarian food contains some protein, the soybean deserves special mention, for it contains all eight essential amino acids and surpasses all other food plants in the amount of protein it can deliver to the human system. In this regard it is nearly equal to meat. The human body uses about 70 percent of the protein found in meat and 60 to 65 percent of that found in soybeans. The many different and delicious soy products (tempeh, soy "hot dogs," "burgers," Tofutti brand "ice cream," and tofu) available in health and grocery stores suggest that the soybean, in its many forms, can accommodate a wide range of tastes.

Other rich sources of non-animal protein include legumes, nuts, seeds, food yeasts and freshwater algae. Although food yeasts ("nutritional yeast" and "brewer's yeast") do not lend themselves to forming the center of one's diet, they are extremely nutritious additions to most menus (in soups, gravies, breads, casseroles, and dips). Most yeasts are 50 percent protein (while most meats are only 25 percent). Freshwater algae contains a phenomenal percentage of protein. One type is the deep green spirulina, a food that is 70 percent protein. It is available in tablets, powders, and even candy bars.

Protein deficiency need not be a concern for vegans. If we ate nothing but wheat, oatmeal, or potatoes, we would easily have more than enough protein. Eating nothing but cabbage would provide more than twice as much protein as anyone would need! Of course, an actual vegan would never want to be limited to just one food. The vegan diet can (and should) be full of a wide variety of delicious foods.

VEGAN CHILDREN

Most people have been taught that children must eat animal flesh and dairy products to grow up strong and healthy. The truth is that children raised as vegans, who consume no animal products, including meat, eggs, and dairy, can derive all the nutrients essential for optimum growth from plant-based sources.

Consider this: Many children raised on the "traditional" American diet of cholesterol and saturated fat-laden hamburgers, hot dogs, and pizza are already showing symptoms of heart disease -- the number one killer of adults -- by the time they reach first grade. One epidemiological study found significant levels of cholesterol and fat in the arteries of most children under the age of five. Children raised as vegans can be protected from this condition. They are less likely to suffer from childhood illnesses such as asthma, iron-deficiency anemia and diabetes, and will be less prone to ear infections and colic.

A vegan diet has other benefits, too. According to the Centers for Disease Control, there are more than 20,000 E. coli infections from meat every year in the United States. A vegan diet protects children from the pesticides, hormones and antibiotics that are fed to animals in huge amounts and concentrate in animals' fatty tissue and milk.

Nutritionists and physicians have learned that plant products are good sources of protein, iron, calcium, and vitamin D because they can be easily absorbed by the body and don't contain artery-clogging fat.

Protein--Contrary to popular opinion, the real concern about protein is that we will feed our children too much, not too little. Excess animal protein actually promotes the growth of tumors--and most people on a meat-based diet consume three to 10 times more protein than their bodies need! Children can get all the protein their bodies need from whole grains in the form of oats, brown rice, and pasta; from nuts and seeds, including spreads such as tahini and peanut butter; and legumes, including tofu, lentils, and beans.

Iron--Few parents know that some babies' intestines bleed after drinking cow's milk. This increases their risk of developing iron-deficiency anemia since the blood they're losing contains iron. Breast-fed infants under the age of one year get sufficient iron from mother's milk (and are less prone to Sudden Infant Death Syndrome). Formula-fed babies should be fed a soy-based formula with added iron to minimize the risk of intestinal bleeding. Iron-rich foods such as raisins, almonds, dried apricots, blackstrap molasses and fortified grain cereals will meet the needs of toddlers and children 12 months and older. Vitamin C helps the body absorb iron, so foods rich in both, such as green, leafy vegetables are particularly valuable.

Calcium--Drinking cow's milk is one of the least effective ways to strengthen bones. Too much protein, such as the animal protein fed to children in dairy products, actually causes the body to lose calcium. In countries where calcium intake is low but where protein intake is also very low, osteoporosis is almost non-existent. Cornbread, broccoli, kale, tofu, dried figs, tahini, great northern beans and fortified orange juice and soy milk are all excellent sources of calcium. As with iron, vitamin C will help your child's system absorb calcium efficiently.

Vitamin D--This is not really a "vitamin" but a hormone our bodies manufacture when our skin is exposed to sunlight. Cow's milk does not naturally contain vitamin D; it's added later. Vitamin D-enriched soy milk provides this nutrient without the added animal fat. A child who spends as little as 15 minutes a day playing in the sunshine, with arms and face exposed, will get sufficient vitamin D.

Vitamin B-12--This essential vitamin once occurred naturally on the surfaces of potatoes, beets, and other root vegetables, but the move away from natural fertilizers has caused it to disappear from our soil. Any commercially available multivitamin will assure adequate B-12 for your child. B-12 is also found in nutritional yeast (not to be confused with brewer's or active dry yeast) and many fortified cereals.

Dangers of Dairy Products

Children do not need dairy products to grow up strong and healthy. The director of pediatrics at Johns Hopkins University, Dr. Frank Oski, says, "There's no reason to drink cow's milk at any time. It was designed for calves, it was not designed for humans, and we should all stop drinking it today, this afternoon." Dr. Benjamin Spock agrees that although milk is the ideal food for baby cows, it can be dangerous for human infants: "I want to pass the word to parents that cow's milk . . . has definite faults for some babies. It causes allergies, indigestion, and contributes to some cases of childhood diabetes."

The American Academy of Pediatrics recommends that infants under one year of age not be fed whole cow's milk. Dairy products are the leading cause of food allergies. In addition, more than two-thirds of Native Americans and people from Asian and Mexican ancestry and as many as 15 percent of Caucasians are lactose intolerant and suffer symptoms such as bloating, gas, cramps, vomiting, headaches, rashes or asthma. Many people become lactose intolerant after age four. For these people, animal proteins seep into the immune system and can result in chronic runny noses, sore throats, hoarseness, bronchitis and recurring ear infections.

Milk is suspected of triggering juvenile diabetes, a disease that causes blindness and other serious effects. Some children's bodies see cow's milk protein as a foreign substance and produce high levels of antibodies to fend off this "invader." These antibodies also destroy the cells which produce insulin in the pancreas, leading to diabetes.

An estimated 20 percent of U.S. dairy cows are infected with leukemia viruses that are resistant to killing by pasteurization. These viruses have been found in supermarket supplies of milk and dairy products. It may not be merely coincidence that the highest rates of leukemia are found in children ages 3-13, who consume the most dairy products.

How To Recycle

21 Jan, 2023

Deciding to recycle items is just the first step, you also want to make sure the items are recycled correctly. Below you will find common recyclables and the best options to recycle them.

Paper

Paper makes up nearly 30 percent of all wastes Americans throw away each year, more than any other material. Americans recycle over 60 percent of the paper they use. This recovered paper is used to make new paper products, saving trees and other natural resources. Most community or office recycling programs accept paper and paper products. Check what your community or office program accepts before you put it in the bin. When you go shopping, look for products that are made from recycled paper.

Batteries

Some batteries contain heavy metals such as mercury, lead, cadmium, and nickel; therefore, many communities do not allow them to be thrown away with your regular trash. Recycling is always the best option for disposing of used batteries.

Lead-Acid Car Batteries can be returned to almost any store that sells car batteries. The lead and plastics from the batteries can then be recycled and used to manufacture new products. About 99 percent of lead-acid car batteries are recycled.

Dry-Cell Batteries are used in a variety of electronics and include alkaline and carbon zinc (9-volt, D, C, AA, AAA), mercuric-oxide (button, some cylindrical and rectangular), silver-oxide and zinc-air (button), and lithium (9-volt, C, AA, coin, button, rechargeable) batteries. Look for in-store recycling bins or community collection events to dispose of these batteries.

Plastics

Americans generate over 30 million tons of plastics each year, about 13 percent of the waste stream. Only about nine percent of plastics are recycled. Some types of plastics are recycled much more than others. Most community recycling programs accept some, but not all, types of plastics. Look for products made from recycled plastic materials.

What do the symbols mean on the bottom of plastic bottles and containers? These symbols were created by plastic manufacturers to help people identify the kind of plastic resin used to make the container. This can help you determine if the container can be accepted by your local recycling program. The resin number is contained in a triangle, which looks very similar to the recycling symbol, but this does not necessarily mean it can be collected for recycling in your community.

1 - PET - Polyethylene Terephthalate

2 - HDPE - High-density Polyethylene

3 - Vinyl

4 - LDPE - Low-density Polyethylene

5 - PP - Polypropylene

6 - PS - Polystyrene

7 - Other - Mixed Plastics

Glass

Glass, especially glass food and beverage containers, can be recycled over and over again. Americans generate over 11 million tons of glass each year, about 27 percent of which is recovered for recycling. Making new glass from recycled glass is typically cheaper than using raw materials. Most curbside community recycling programs accept different glass colors and types mixed together, and then glass is sorted at the recovery facility. Check with your local program to see if you need to separate your glass or if it can be mixed together.

Used Oil

Never dump your used motor oil down the drain — the used oil from one oil change can contaminate one million gallons of fresh water. By recycling your used oil you not only help keep our water supply clean, but help reduce dependence on foreign oil. It takes 42 gallons of crude oil, but only one gallon of used oil, to produce 2.5 quarts of new motor oil. Many garages and auto-supply stores that sell motor oil also accept oil for recycling.

Household Hazardous Waste Recycling

Leftover household products that contain corrosive, toxic, ignitable, or reactive ingredients are considered to be household hazardous waste (HHW). Products such as paints, cleaners, oils, batteries, and pesticides that contain potentially hazardous ingredients require special care when you dispose of them. HHW may be dangerous to people or bad for the environment if poured down the drain, dumped on the ground, or thrown out with regular trash.

What you can do:

- Try to reduce your purchases of these products and look for alternative, non-hazardous products.

- When you do need to dispose of these products, look for special collection events in your community or permanent collection centers. Sometimes businesses that sell these products will also accept them for recycling.

- If you have to dispose of HHW, first check with your local waste management agency to see what rules apply in your community.

Tires

Disease-carrying pests such as rodents may live in tire piles. Tire piles can also catch on fire. Most garages are required to accept and recycle your used tires when you have new ones installed. You may be able to return used tires to either a tire retailer or a local recycling facility that accepts tires. Some communities will hold collection events for used tires.

Save The Earth With Your Car

21 Jan, 2023

Help save the planet by modifying your driving habits and by maintaining your vehicle in an environmentally responsible manner.

Recycle motor oil and batteries
Call your local transit system for bus schedules
Call your local carpool program or start one in your town
Carpool the kids to their school events
Carpool to the ski slopes
Carpool to go shopping
Eat lunch at the office instead of going out
Call stores first to see if they have what you want
Combine several small trips into one
Shop by mail and catalogs
Plan an evening at home with your kids
Do errands on the way home from work
Encourage your teens to walk or ride their bikes rather than taking the car, and do the same yourself
Shop for a neighbor when going to the grocery store or form a neighborhood co-op
Have your car's emissions tested regularly
Tune-up your car, especially before winter
Check for proper tire inflation when gassing up
Don't repair your car's air conditioning yourself, have it serviced at a station that recycles CFC's
Don't buy a car with air conditioning
When buying a new car, let dealers know that fuel efficiency is important
Park and go inside instead of idling at a drive-up window
Remove unnecessary articles from your car; each 100 lbs. of weight decreases fuel efficiency by 1%
Enjoy sports and activities that don't require gas or electricity
Avoid accelerated starts to save gas

Choose The Right Light Bulbs

20 Jan, 2023

If you need a new light bulb, you have a hard decision to make. There are several kinds of light bulbs to choose from. What are they? Does it make a difference?

Lights use a lot of electricity, so it's important to use the most efficient ones. Efficient bulbs use less electricity to make light. Using less electricity in turn creates less pollution and saves you money. It's better for everyone.

So what are the different kinds of light bulbs? The most common light bulbs you can find at the store are incandescent, compact fluorescent (CFL), light emitting diodes (LED), fluorescent, and halogen. It can feel overwhelming. Let's look at each one individually.

Incandescent

If you think about a regular light bulb, you're most likely picturing an incandescent bulb. They have the classic tear-drop shape. You can see the little piece of metal inside the glass that creates the light. This is an old design. These bulbs make a lot of heat when they're turned on. That heat is wasted electricity. For that reason, incandescent bulbs aren't very energy efficient.

CFL

Compact fluorescent bulbs are a newer design. They sometimes are shaped like a coil. These are very energy efficient. They don't create as much heat as incandescent bulbs do. They also last much longer. But CFL bulbs have mercury in them. This is a dangerous element, so CFL bulbs need to be treated with care. You can't throw them in the trash like other bulbs. They need to be recycled. You can take unbroken bulbs to special recycling centers.

Fluorescent

Fluorescent lights are the bigger version of CFLs. These are the lights that lots of office buildings and businesses use. They create a lot of light for big areas. Just like CFLs they have mercury in them. They need to be treated with care.

LED

Light emitting diodes are another newer design for lighting. They create a lot of light with very little electricity. They're very energy efficient. And they last a very long time - even longer than a CFL. And unlike CFLs, they don't have mercury. That means they're better for the environment. They don't need to be specially recycled. The only problem is that LEDs are much more expensive than other bulbs. But many people would say they are worth it.

Halogen

Some light sockets use halogen bulbs. These work about the same way as incandescent bulbs. They create a lot of heat, but are a little more efficient than incandescent lights. They last for about one year, and they don't contain mercury. These bulbs are usually used for recessed lights like ones set into the ceiling in homes.

Ethical Choices

20 Jan, 2023

Ethics addresses questions of morality, such as what makes our actions right or wrong. Animal ethics focuses upon the constantly evolving way in which society thinks of nonhuman animals. Through our use of animals as goods for food, clothing, entertainment and companionship, animal ethics is something that we all interact with on a daily basis.

Environmental ethics is the philosophy that considers extending the traditional boundaries of ethics from solely including humans to including the non-human world. There are many ethical decisions made by humans with respect to the environment.

When we begin to explore our behavior towards animals and the environment, we find that what is presented as acceptable conduct is often inconsistent. While we love and value the nonhuman members of our family, such as the cats and dogs who share our homes, we distance ourselves from the lives of billions of wild animals, farmed animals, animals used in experimentation, animals used for clothing and animals used in the entertainment industry.

Our consumer choices shape our daily lives and it is through them that we have come to regard some animals not as individuals, but in terms of the financial value placed upon them. The distance we maintain between their lives and our own allows our use of their bodies to continue unchallenged. Can this inequality in how we regard other animals ever be truly justified?

ENVIRONMENTAL ETHICS

Environmental ethics address questions of right and wrong regarding the natural world and our relationship with plants and animals. We must find meaningful ways to deal with pollution, resource degradation and plant and animal extinction - not only because it is vital to saving our human race - but because it is simply the right thing to do.

All plants and animals are an important part of the planet and are a functional part of human life. Maintaining environmental ethics ensures we are doing our part to keep the environment safe and protected. It is essential that we respect and honor the environment and use morals and ethics in our daily decisions.

Environmental ethics builds on scientific understanding by bringing human values, morals and improved decision making into the conversation with science. While moral reasoning is not a substitute for science, science does not teach us to care. Scientific knowledge alone does not provide reasons for planet protection. It only provides data, knowledge and information. Environmental ethics uses this information to ask how can we live in harmony with the environment and why should we care.

Environmental ethics considers three key propositions:

The planet and its plants and animals are worthy of our ethical concern.
Plants, animals and the environment have intrinsic value; moral value because they exist, not only because they meet human needs.
We should consider whole ecosystems, including other forms of life, in our daily decisions.
Industrialization has created pollution and ecological imbalance. It is not only the duty of that industry to make changes to protect the environment, but all of us must make daily decisions that help to restore the environment and make it sustainable.

ETHICAL CONSUMERISM

Ethical consumerism is buying things, only when needed, that are made ethically. Generally, this means they are made without harm to or exploitation of humans, animals and the environment. Ethical consumerism involves positive buying and moral boycotting.

Positive buying means favoring ethical products, be they fair trade, cruelty free, organic, locally produced, recycled or re-used.

Moral boycott means refusing to buy products that exploit humans, animals and the environment.

Shopping is a form of voting; a way to express our moral choices. If we care about the planet and animals, but continue to buy from companies that harm animals and the environment, than we are participating in that unethical behavior.

Ethical consumers research products before purchasing to ensure they are environmentally friendly, animal friendly, sustainable and do not exploit humans.

We must also not limit our places in society to that of consumers only. We are, after all, people not consumers, with the free will to take more direct action. Our responsibility does not end after we stop ourselves from buying unethical products. We must also work to stop unethical corporations from abusing the planet and animals.

ANIMAL ETHICS

Different approaches to animal ethics, such as welfarism and abolitionism, vary greatly both in their philosophical viewpoints and their practices. Their shared focus is achieving the inclusion of nonhuman animals within our moral community.

Welfarism

The call for ‘higher-welfare’ products, through consumer demand for 'humane treatment' and products such as free-range meat, eggs and dairy, is termed welfarism. Welfarism modifies systems of abuse through changes to legislation and working practices, while allowing exploitation of nonhuman animals to continue.

Abolitionism

By rejecting their commodification as ‘products’ and property, abolitionism affords nonhuman animals a right to life and freedom from exploitation. Abolitionism challenges the legitimacy of abusive industries and what we demand from them, working to end suffering by ending exploitation as a whole.

Animal Ethics In Practice

We can prevent nonhuman animals from being degraded into the class of things by promoting a compassionate attitude towards them. An attitude that demonstrates a lack of respect for other animals and unfair behavior towards them is known as speciesism. Like both racism and sexism, speciesism is a prejudice which builds a general disregard for the lives of others based upon an unreasonable differentiation. Only by allowing all animals equal consideration can we be unprejudiced in our actions.

When we start to value nonhuman animals as individuals, we recognize that they are not mechanical units of production and profit. Gradual changes to how animals are treated, confined and slaughtered may alter aspects of how we use other animals but they do not challenge the wrongs of their enslavement. On the surface, welfare changes may appear compassionate, however, by looking at the wider picture we can see that they leave animals within abusive environments and allow their exploitation to continue. By regulating cruelty, welfarism actively accepts the trade in nonhuman animal lives.

Killing and unacceptable harm remain an inherent part of farming animals for food and clothing, using animals in experiments, and using animals for entertainment, regardless of the practices used. The use of buzzwords such as 'humanely raised', and commercial branding of free range products, wrongly reassures us as consumers. The cheery media persona designed for these 'products' enables us to put a falsely positive image to a process which commodifies animals and causes them to suffer.

By creating a change within our own consumer demand, we can create a wider reaching change for the better. When we choose not to support exploitative industries and avoid products taken from animals, we reject the commodity status placed upon them and recognize their value as individuals. Veganism (refraining from consuming all animal products) is the simple action of removing our personal demand for animal exploitation. It is the practical application of the idea that animals are not property, nor ours to use and manipulate.

Animal Ethics & You

If you believe that we should be kind to animals and treat them with respect, only one further step is needed to reach the conclusion that all animals deserve our kindness and respect. If we extend to other animals the same compassion and morality we would hope for ourselves, we can begin to alleviate the harm that we cause them. Compassionate choices made by us as individuals offer protection to those who need it most. Changing the way in which harm takes place is not enough: we need to make choices that respect life and freedom. By leading a vegan lifestyle, we end our demand for animal suffering and exploitation. All that this requires from us is the decision to make a change.

Compassionate Consumerism

Sales of ‘higher-welfare’ animal ‘products’ are rising each year, demonstrating consumers’ ever-increasing desire for animals to be treated compassionately. The next question to ask is surely: is killing a sentient animal consistent with wanting that animal to be treated compassionately? Is killing acceptable?

Ask someone if they believe that killing is acceptable, and they will probably answer no, or perhaps only under a few specific circumstances (e.g. to alleviate suffering, or in self-defense or defense of another when life is at risk). Ask if, more specifically, they believe that killing for pleasure is acceptable, and few people would answer yes.

Despite this, many consumers continue to choose to cause the death of other sentient creatures for reasons of personal pleasure on a daily basis, each time they buy or eat animal 'products'. However; this choice is not usually the result of a conscious, rational decision in favor of killing. Most people are brought up to believe that eating or using things taken from animals is a normal choice. This conditioning is often well established before they are old enough to understand the concept of killing and death.

Many people then continue these actions largely due to habit or convenience, rather than ever having made a conscious decision to do so. We can also find it difficult to choose behavior which is outside the expected norms in our families or social groups, or which differ from the values and traditions we were brought up with. The expectation or desire to conform can be enough to deter us from considering changing our actions - even when we know that, in truth, the change will be a positive choice.

In countries where a variety of foods, clothing and other products are available and there is therefore no need to consume or use animals, it is hard to argue that choosing to cause death in this way is a necessity, rather than a choice or simply a convenient habit. Choosing to buy vegan, 100% plant-based food and products, is an easy way for consumers to be sure that the things they buy have not caused the death or suffering of an animal.

It's Not Just About Welfare

The suffering and cruelty inflicted upon animals is a major cause for concern and a strong motivation for many vegans. Many people are becoming increasingly aware of the animal welfare concerns surrounding food production, particularly in intensive farming systems. However, the welfare of farmed animals during their lifetimes is not the only reason why vegans choose not to consume or use animal products.

There is strong evidence from behavioral studies that animals, including wild animals and farmed animals, are sentient beings with individual needs and preferences. The mass production and killing of these animals does not recognize this. Anyone who has spent time with a companion animal knows that they have complex emotions, and yet wild animals and farmed animals are no different in this respect from dogs and cats.

Killing is an inherent and unavoidable part of farming animals for food. Of course animals are killed for meat, but many people are unaware that this is equally true of egg and milk production. Millions of male chicks and calves are killed each year as 'by-products' of the egg and milk industries, considered worthless since they cannot produce milk or eggs. The dairy cows and egg-laying hens themselves are killed at a fraction of their natural lifespan, when they become too worn out to produce enough milk or eggs to be profitable.

Simply buying ‘higher-welfare’ animal products cannot change these facts. If consumers want to ensure that the food they buy is ‘cruelty-free’, by far the best way to achieve this is to buy vegan food.

It is entirely possible and increasingly easy to have nutritious and tasty food and practical and stylish clothing without exploiting other animals.

Therefore the question is not, “Why shouldn’t we use and kill animals?”, but, “Why would we?”

It's Not All Or Nothing

Living a vegan lifestyle is not an all or nothing philosophy. Vegans attempt to minimize the suffering of animals as much as possible in their daily lives. If a vegan accidentally, or intentionally, purchases or consumes an animal product, it does not suddenly exclude them from being vegan. They simply try harder in the future. If you are not ready, or willing, to be a full fledged vegan, you can still help countless animals by making as many compassionate choices as you can. For example, if you aren't ready to completely eliminate animal products from your diet, you can still reduce consumption of those products while also eliminating non-food animal products from your daily purchases and boycotting animal entertainment.

How to Save 11,000 Animals

Do you care about animals? Do you want to help stop their suffering? Then go vegan! Cutting out animal products and being vegan means voting every single day of your life with your knife and fork and by your choice of clothing, cosmetics, household products and entertainment. Your vote says no to animal cruelty.

There is now a fantastic range of vegan products on the market to make it easy for you to make the transition. Some people go vegan in a day, others take a few months to adjust. The most important thing is to make a start and use each day to work towards the goal of a compassionate vegan lifestyle.

In a lifetime a meat-eater will consume a huge number of animals. By switching to a plant based diet, not only will you stop contributing to this mass slaughter of creatures, but you will also save those animals from a lifetime of suffering. A recent study by Viva! suggests this figure could be as high as 11,000!

Recycling Basics

19 Jan, 2023

Recycling is the process of collecting and processing materials that would otherwise be thrown away as trash and turning them into new products. Recycling can benefit your community and the environment.

Benefits of Recycling

- Reduces the amount of waste sent to landfills and incinerators

- Conserves natural resources such as timber, water, and minerals

- Prevents pollution by reducing the need to collect new raw materials

- Saves energy

- Reduces greenhouse gas emissions that contribute to global climate change

- Helps sustain the environment for future generations

- Helps create new well-paying jobs in the recycling and manufacturing industries.

Steps to Recycling Materials

Recycling includes the three steps below, which create a continuous loop, represented by the familiar recycling symbol.

Step 1: Collection and Processing

There are several methods for collecting recyclables, including curbside collection, drop-off centers, and deposit or refund programs. After collection, recyclables are sent to a recovery facility to be sorted, cleaned and processed into materials that can be used in manufacturing. Recyclables are bought and sold just like raw materials would be, and prices go up and down depending on supply and demand.

Step 2: Manufacturing

More and more of today's products are being manufactured with recycled content. Common household items that contain recycled materials include the following:

- Newspapers and paper towels

- Aluminum, plastic, and glass soft drink containers

- Steel cans

- Plastic laundry detergent bottles

Recycled materials are also used in new ways such as recovered glass in asphalt to pave roads or recovered plastic in carpeting and park benches.

Step 3: Purchasing New Products Made from Recycled Materials

You help close the recycling loop by buying new products made from recycled materials. There are thousands of products that contain recycled content. When you go shopping, look for the following:

- Products that can be easily recycled

- Products that contain recycled content

Below are some of the terms used:

Recycled-content product - The product was manufactured with recycled materials either collected from a recycling program or from waste recovered during the normal manufacturing process. The label will sometimes include how much of the content was from recycled materials.

Post-consumer content - Very similar to recycled content, but the material comes only from recyclables collected from consumers or businesses through a recycling program.

Recyclable product - Products that can be collected, processed and manufactured into new products after they have been used. These products do not necessarily contain recycled materials. Remember not all kinds of recyclables may be collected in your community, so be sure to check with your local recycling program before you buy.

Some of the common products you can find that can be made with recycled content include the following:

- Aluminum cans

- Car bumpers

- Carpeting

- Cereal boxes

- Comic books

- Glass containers

- Laundry detergent bottles

- Motor oil

- Nails

- Newspapers

- Paper towels

- Steel products

- Trash bags

Leafleting & Tabling

18 Jan, 2023

You don't have to form a group to accomplish something; you can do a lot by yourself. If you've uncovered an important local issue, you may wish to print a flyer to hand out to people on the street. Or maybe you've collected signatures from people enthusiastic about earth and animal issues and want to invite them to a meeting with an inspiring speaker. Or you may want to urge local residents to spay and neuter their animals. Once you've defined your message and audience, try to prepare a leaflet that will reach them.

MAKING WORDS COUNT

Your leaflet must answer the questions what, where, when, who, and why. It must tell people specifically what they can do to help. Include contact information and direct to the reader to sources of additional information on the topic.

People won't read a long complicated leaflet, so keep your sentences short and clear. Use descriptive headings, subheadings and quotations to get your main points across, and use three or four headings to a page so that if people only read the headlines they still get the message. Keep your flier simple, to the point and easy to understand.

Don't make remarks you can't substantiate. Be careful not to make libelous statements - call the act cruel and irresponsible, not the individual.

Often, making a leaflet starts with some creative brainstorming. Taking the time to develop ideas will help when planning the printed page in more detail. You'll most likely want a central theme for the leaflet. Developing words that go along with this theme will help when it's time to create all of the text that will go into this document. Each separate fold of a leaflet may have its own unique focus, so think about how each part of your project will fit together. Consider phrasing for titles and text. With overall themes in hand, the leaflet planner can develop those into phrases or slogans that might lead in leaflet text.

CREATE YOUR LAYOUT

Do a rough layout. The rough layout for a leaflet is usually a sketch that will show where text and images will be positioned on the leaflet, how big the size of each text portion will be, and how much of the leaflet will be dedicated to each separate part or idea. This rough draft will show how much room is available and how it can be allocated.

DESIGNING DIGITALLY

Design leaflets are usually easiest done digitally. Digital word processor or print shop programs, such as MS Word, are common software solutions for creating leaflets. Many printing companies also provide online software. Look at your software and understand how the digital setup will translate to the printed page, especially if you plan to fold the leaflet. Do a print preview. A page layout or print preview option helps to see how the leaflet will look when it is printed. Make any needed edits, then print out a few copies and observe how they are actually printed on the page. Practice folding the leaflet and make sure that it is correct before printing hundreds of copies for distribution. Correct any errors as needed, and through trial and error, an attractive document should emerge.

DISTRIBUTING LEAFLETS

When distributing your leaflets, don’t wait for people to approach you. Walk up to them, and with a friendly smile, hand them a leaflet accompanied by a positive comment like, “Have you received one of these yet?” Make eye contact and never be pushy. Simple eye contact will help you get their attention.

Be prepared for questions! Know at least three facts from the leaflet that you’re passing out and know more info that isn’t included in the leaflet.

Don’t waste time arguing. Say politely, “I think that if you read this material, you might change your mind.” Then smile, hand them a leaflet, and turn away.

You want people to take your message seriously. People will judge you by the way you look, so look clean and professional.

Hold the flyer so the title can be clearly seen by passersby.

Take people's e-mail addresses if they seem interested, but don't get caught up in a conversation that distracts you from your job.

Try to get someone else to leaflet with you, especially in potentially hostile territory.

It is illegal to drop leaflets in mailboxes, although you can put them through a letter slot in a door or leave them in door handles or on the doorstep.

If you are planning to solicit contributions, check local and state regulations.

Don’t leave a mess! Pick up discarded leaflets before you leave the area.

POSTING FLYERS

You may also want to post leaflets on bulletin boards in public areas such as libraries, veterinary offices, cat and dog supply stores, supermarkets, laundromats and apartment buildings. Remember to ask permission from the owner of the area before posting a leaflet to make sure that it stays posted. Some places will even allow you to leave a stack of leaflets.

TABLING

A great way to reach a large number of people is to setup an information table in a busy area of town. Choose a spot with a lot of pedestrian traffic where people will see you. Find out where other groups in your community setup tables, and get a list of festivals or fairs from the Chamber of Commerce, Department of Parks and Recreation, or Tourist Department.

Once you've chosen a good location for a table, call the mayor's office or police station to learn about regulations you need to follow. Here are some questions to ask:

Do I need a permit? Permits are usually easy to apply for, although they may take two or three weeks to process.
How often can I use this spot?
Are there restrictions on the type of equipment that can be set up?
Are there any regulations on selling items such as buttons and bumper stickers at a table? If so, you can ask for donations instead of charging for the merchandise.
Ask for several copies of the application form to save for future use.

Here's what you need to set up your table:

one or two card tables or a folding display table
folding chair
pamphlets
posters
a plain table cloth to cover the table, long enough to reach the ground
a donation can
signup sheets (so you can contact activists for future events)
paperweights - small but heavy

Arrange your table neatly and attractively. Remove rubber bands from pamphlets so people can pick them up easily. Keep an eye on your donation can - don't let someone walk off with it. Leave a five-dollar bill and some change in the can to encourage people's generosity!

If visitors to your table seem interested, ask them to leave their e-mail address or join your social networking site. Encourage them to help with your cause. Don't spend so much time with one person that you miss contact with others who may be interested. Be especially sure not to waste time and attention on someone who disagrees with you; you may alienate people who overhear the argument. Instead, clarify your position briefly, express regret at your disagreement, and turn to someone else as quickly as possible. You may feel as if you're "backing down," but arguing at a table is a waste of time and can cause you to miss potential supporters.

Above all, remember to smile, be friendly, and be patient. You, too, were once unaware of animal and environmental issues. Let others know that your background is much like theirs, but that once you learned about animal suffering and the state of the environment you decided to take action. Lifestyles and attitudes are easy to change - you're living proof! And you can show others how to be more compassionate, too!

Become An Earth & Animal Activist

13 Jan, 2023

The best way to persuade others to adopt humane and responsible lifestyles is to set a good example. Think realistically about how you're going to fit environmental and animal activism into your life. You may have a full-time job and may have to juggle time with family and friends. Can you re-plan your schedule or transfer some duties to a coworker, spouse, or someone else to allow yourself time to focus on animal and environmental activities? Maybe you can incorporate some animal and environmental work into the church, office, family or political activities you're already involved in. You do not want to overextend yourself in a blaze of glory, only to burn out in six months. Think carefully about how you're going to schedule activism into your daily routine so that it will become a part of your life and not an intrusion.

PICK YOUR PASSION

Figure out what earth and animal issue(s) you are most passionate about. Passion often comes from a sudden realization that changes your life forever. Once the realization hits you, it is what will stoke the embers of your earth and animal activism, even at the lowest points when you sometimes feel like giving up. Once you are aware of something in the world that you believe needs changed, that awareness will motivate you constantly and cause you to see the need everywhere, bringing a sense of responsibility with it.

As you read and learn more about animal and environmental issues, start choosing the ones that mean the most to you. The issues are so widespread you cannot possibly address all of them. You can focus on projects that will help the greatest number of animals, such as those involving animals used in laboratories or saving the animals of the rainforests, or that will help change the fundamental attitudes of large numbers of people. Or you can focus on specific issues or animal cruelty cases.

EDUCATE YOURSELF

You do not need to "know it all" to start getting active, but before you can educate others effectively you need to know some basic facts. Visit your local library and bookstores for books and videos on the issues that interest you, and research your issues online. Become familiar with the people and facilities in your area. You'll want to be able to make ethical recommendations to people who may come to you with questions in the future. As you compile facts, resources, and other materials, keep your information organized. File important or useful information according to the issues they concern. Keep the names and addresses of good veterinarians, shelters, low-cost spay/neuter programs and wildlife rescue services for easy reference.

Research existing efforts. Your chosen cause likely already has action taking place at the local, regional, national or international level. Find out what activism is already taking place, and where you fit in. See if you can liaise with existing efforts and consider how you will join in or bolster existing efforts independently. Ask yourself these questions: Do you want to volunteer with or join the board of an existing group? Do you want to find a paid job with an earth or animal activist organization? If you're working at the local level, does a national organization have resources you can use? Where you find no existing efforts, avoid seeing this as a mammoth task of insurmountable proportions. Instead, break it down into small pieces. Aim to get other like-minded people on board. This is easier now than ever before with modern communication tools such as the internet.

Also educate yourself about activism. One of the most inspiring and helpful means for getting more deeply involved in activism is to read broadly in the field of activism. In particular, seek out books written by prominent activists who share wisdom derived from personal experience. Then, read widely within the cause itself, to both understand the issues clearly and to learn about the tactics, ideas, experiences, wins and losses and other useful information from those who have already been active in this cause.

The point of environmental and animal activism is to educate, raise awareness and make people passionate about an issue. Though you can do some of this on your own, especially through the internet, the news media is an invaluable tool when used well. Get in touch with folks who know how to craft press releases, write an editorial and contact the press.

Know the legislative, administrative and judicial processes of your country and/or region. Research your city, county and state environmental and animal laws. Knowing how to effect change to laws and how to make the most of the legislative system is important for every activist.

DETERMINE WHAT YOU CAN DO

Figure out what you can do for your chosen cause. Whether your cause is animal rights, the environment, wildlife issues, the local community garden, or the global economic system, it's important to have specific ideas about how you can contribute. Figure out which skills and resources you can devote to the cause, and how much time you want to dedicate.

While it is great to think big, it's also important to think small and gradual. Incremental change can be as important, and often more enduring, than massive change that happens quickly and disrupts people in a major way. Think through all the possibilities for slowly unleashing change through your school, workplace, community, town, region, country or the world. Decide whether you're a radical activist or a reformer activist. The radical activist is someone who needs to continue pushing for fundamental change and will use such means as protests, boycotts, alternative summits, etc., and generally tends to be wary of those people who sit in the institutions they want changed. A reformist is happy to work with those in the institutions they'd like to see changed, using tools of democracy to work within the existing structure to force social or political progress.

CHOOSE YOUR COURSE OF ACTION

Choose your method of activism. While activism can take hundreds of forms, approach this as being about utilizing your own talents and resources as best you can. You are in the best position to decide how you can achieve your goals as an earth and animal activist, along with the time frame, and whether or not you go it alone.

Do you want to work solo? Being an individual activist is easier now than ever, as you can use forums, videos, photos, websites, blogs, social networking and even advertising to get your message across. On the downside, being the only person working on the issue can be lonely, and it's a lot of work. Sometimes it may cause you to question whether you're on the right track or whether it's worth pursuing.

Do you want to work with others? You could join an existing group or start your own and request collaborators. One of the advantages of being part of a group is the extended power, resources, networks and passion involved. You may also want to collaborate loosely without putting together a permanent structure, for example by inviting collaborators to post on a group blog or a biannual zine.

Would you like to contribute to your cause through writing, teaching, speaking, planning events or art? Or perhaps you're great with website building, blogging or podcasts? Assess your talents realistically, along with the time and resources you have available.

Be willing to put in the work without immediate rewards. In many cases earth and animal activists work for years on a project without seeing the major change they want to bring about. Laws, social norms and other factors can make it very difficult to enact immediate change. It is wise to understand the possibility that during your lifetime you could be paving the way for eventual change, but you may not see it actually occur. Understanding this can help alleviate a sense of frustration, doom and resentment about your cause.

BEGIN TO SPEAK OUT

Speak up about your opinions. Environmental and animal activism starts with the everyday conversations you have with friends, your family and new people you meet. When you're passionate about something, it's hard to stop talking about it, so express yourself freely and engage people in serious conversations about your cause. Aim to educate people and help them get involved.

Be bold. Don't hesitate to walk up to the girl reading an animal magazine in the coffee shop–she might be looking for the group you're starting. But don't force your opinions on people who are averse to hearing them. After you've made your point, people might need time to digest what they've learned. Don't expect everyone to hop on board with your cause right away. Plant a seed and hope it grows.

GROW YOUR CAUSE

Once you've learned the ropes of being an earth and animal activist, you might want to start your own group and become an organizer. Doing outreach on your own is a great way to help the earth and animals, but forming a local group can increase your effectiveness and your clout. The media, the government, and the public will often give more serious consideration to the views of a group.

You will need to gather committed people together and create a solid plan of action. Decide from the beginning what your goal is: Do you want to stage a variety of actions to achieve a particular achievable goal, and then disband when it's achieved? Do you want to form a permanent group that works on different projects surrounding a particular topic? Or do you only want to work together for a single action, for example to coordinate a protest or fundraising effort?

Call your first meeting and discuss tactics. At this meeting, you should decide who will be responsible for which tasks, what your group’s goals are, and how often you want to meet. Be open to new ideas, and encourage people to express themselves.

Put your goals in writing and sketch out a basic plan that highlights what you need, what you want to achieve and some of the big steps that will be necessary to achieve your goals. Consider creating a website or social media page to keep track of your group's goals and members. If you want the group to stay together for a long time, you'll need a good name. Register your name with your local, state and federal governments to establish a unique identity.

Hold regular meetings to enable you to track your goals and coordinate everyone's efforts towards the common project. Set meeting dates well in advance and publicize them widely. Make sure you have a location reserved in advance, whether it's a physical place or a virtual meeting technology like conference calls or a chat room. Possible meeting locations include classrooms, the public library, someone's house, the park, municipal/community building, teen center, community center, coffee shop/cafe, church hall, etc.

If many people are involved in your group or have signed on as temporary volunteers, it may be helpful to form subcommittees. These can be useful for large groups that are doing multiple projects or staging multiple actions with the same goal. Here are some examples of subcommittees that you might need:

Public Relations: This subcommittee does all of the canvassing, handles advertising, books tables, creates banners and posters, and serves as a press contact to drum up media attention.
Outreach: This subcommittee liaises with other organizations, local businesses and anyone that might be able to support your cause through advertising, funding, in-kind donations of space or food, etc.
Logistics: This subcommittee takes care of all practical matters such as scheduling, booking performers, finding needed equipment and services, getting necessary permits, arranging for parking, taking care of food, etc.
Financial: This subcommittee keeps track of the budget and makes sure everything runs smoothly where money is concerned. Tasks include creating a budget, paying performers and service providers, setting any event prices, arranging for donations and identifying pre-event fundraising needs.

Learn how to message effectively. One thing that distresses time-poor, financially-tight, and already overworked people is being told that what they are doing is wrong. This kind of messaging is bound to make people bite the messenger and turn away from the message. As such, while maintaining your passion, also maintain a sense of courtesy, respect and a basic understanding of motivational psychology. In a nutshell, nobody likes being told that how they're living is wrong and surely you don't either. Instead, focus on enlightening people about societal and individual practices that have outlived their usefulness and provide alternatives that are realistic and obtainable. Have an affirmative vision, one that shows what you are for, not just what you're against. Remember that fear is at the heart of much resistance. Fear of job loss and lifestyle downgrading are two particular fears that drive much resistance to activist messaging. If you're not offering alternatives that are viable, doable and respecting of the people who may be impacted, don't be surprised if they resent your call for change.

Create a whole vision rather than a piecemeal one. How do you envisage a future in which the changes you are advocating for have happened? Paint that vision for everyone and let them imagine themselves in it. Make plans for the future. A good activist thinks into the future, imagining life after the goals have been met. What happens next? Will the change you bring about need constant maintenance? Or will it be self-sustainable? Thinking about this in advance may well change your tactics if you're concerned that just creating change isn't enough.

Learn how to raise money. Though you can do activism on your own dime, there are few kinds of activism that don't require money. Artists need supplies, bloggers need hosting plans, lone protesters need signs. Some forms of activism might even attract grant money, if you know how to write a proposal. Consider using merchandise for additional fundraising. You can sell t-shirts, host a bake sale, or sell related books on the issue you're addressing.

Strong organization from the top down (or the bottom up) will ensure that everything runs smoothly. Don't forget to document your steps, adjust your plans as time goes by and communicate frequently.

When working with others, consider the needs of the group. Be willing to compromise on the details, if not on your core values.

SPREAD YOUR MESSAGE

Leafleting is one of the best ways to educate people about earth and animal issues. It’s not only easy but also effective! Put the right information in the right hands and minds are changed. Create a flyer containing essential information about your cause, the name of your organization, the time and date you meet and anything else you want people to know. Hang the flyers around school, the neighborhood, community bulletin boards, inside coffee shops or cafes. In addition to flyers, you can pass out buttons, postcards, bumper stickers or other materials to help spread the word about what you're doing. These items are available from established organizations, or you can create your own. As you pass out your materials, be willing to answer people's questions and get into discussions about your cause.

Tabling—or setting up a table with resources about earth and animal issues—is an effective way to engage the public and provide information about environmental and animal issues. See if you can rent a table or setup a table for free in a school, university or somewhere local like outside of the supermarket or in the park. Have a sign-up list, information about your organization and colorful posters to attract people. Having free stuff to hand out, like stickers or bumper stickers, attracts people to your table. Be ready to educate people who stop and want to learn more about environmental and animal issues. By educating yourself on the issues before you go, you’ll be ensuring that answering questions will be a snap. Use the literature on your table to supplement your answers. The issues facing the earth and animals are deep and complex, so don’t worry if you don’t know the answer to a tough question. Simply get the person’s contact information and offer to have someone get back to him or her.

Sponsor a speaker in your community. Get in touch with someone of note who is working for the same cause. An author, a professor, the head of a nonprofit or an activist musician are all good choices. Make plans to host the speaker at a local community event space, then publicize the event using flyers, advertising and social media. A local school or university, a bookstore, a concert venue or a community center are all good places to host a speaker. Be sure to have literature to hand out at the event, and provide a sign-up sheet to get people's email addresses so you can let them know about the next event you organize.

Holding a demonstration is a fun, effective and easy way to alert people to earth and animal issues. It’s one of the easiest ways to reach a lot of people, and if your event is covered by the media, you have the potential to reach thousands more. Decide what form of demonstration to hold. Choose where it will take place. Get people interested and signed up. Get permission from the relevant people, whether that is local councils or a particular body like a university. Get the necessary permits if required. Talk to the media to get the word out to get people to come to the demonstration. Appoint a group of volunteers that will help manage the event. Make posters, flyers, visual aids or pamphlets to help spread your message and communicate your concerns to others. On the demonstration day, make sure everyone remains calm and demonstrates peacefully and respectfully. Hold your signs so they can be read easily (and you aren’t hiding your faces) and ask people to refrain from talking on the phone or texting. Have the majority of the people holding signs and waving at cars but have a select group handing out leaflets to people who are passing by. Remember to smile and be polite. You’ll change more people’s minds by being respectful and having engaged conversations, as opposed to yelling at them or intimidating them. If the police do arrive, calmly tell them that you already have your permit (or that you were told you didn’t need one). After the demo, remember to collect all your materials so that there isn’t any litter and get everyone’s contact information for future events.

Work with the media to spread your message. Make a database of key media outlets in your area. Start locally, then expand the list to regional and even national media. Include newspapers, television programs, websites and radio stations. Introduce yourself to local reporters and give them a copy of all your publications and a free ticket to any events you organize. Pitch story ideas as they come up pertaining to a relevant and timely issue with a human interest angle in mind. Make time for reporters and be accessible. Don't be afraid to give out your cell phone number. If a reporter cannot reach you with one phone call, he most likely will move on to an alternative source for his story. Be accurate, trustworthy and prepared. When a reporter asks a question, she wants an immediate answer. If there's no way you can answer immediately, ask the reporter when her deadline is. Be sure to get back to her as soon as possible. Send press kits or releases to a specific contact at a news organization. Press kits and releases are not as effective as making a call to a reporter, but they are a good way to send background information on your agency. Include your business card so reporters can keep your contact information on file. Thank reporters when you are satisfied with the stories they write. Reporters rarely receive praise.

NOT EVERYONE WILL AGREE WITH YOUR CAUSE

Expect to encounter dissent. Change worries most people and can cause them to react in ways that are not always considerate or constructive. It's not uncommon for an activist promoting a cause to deal with varying levels of negativity. The important thing is to brace yourself and stay strong in the face of people who disagree with you.

If you experience dissent from people within the cause, it is good to self-question and examine their reasons more closely. See if they actually have a point and seek to re-examine your approach in the light of their dissent. This doesn't necessarily mean you need to change your approach, but it does mean that keeping an open mind will ultimately make your cause stronger.

Dissent from outside the cause is to be expected. You're challenging the status quo. You will go through many experiences, including having people question your knowledge/authority/facts/respect and even your sanity on occasion. Keep calm and keep a level head. Some of the dissent will be obvious stalling, spin and covering-up tactics. Other times it will be more subtle, malicious and harmful. Know when to respond and when to keep quiet, and know when to bring your lawyer in. If you feel threatened in any way, get local authorities involved.

PACE YOURSELF

Don't work yourself to exhaustion. Earth and animal activists commonly experience burnout, especially when loads of passionate work don't translate into tangible change. When you're tired, worn out, and at your wit's end, that's when activism can turn negative. Take good care of yourself to prevent this from happening, since you won't be as powerful if you're feeling exhausted and bitter. Get plenty of rest. Take breaks from your activism and refresh your thoughts about where it's headed. If you find yourself feeling bitter about other people's lack of passion, take this as a warning sign to pull back and reassess your direction and purpose. Expect down times. Sometimes it will feel as if things are stagnating. Anything to do with progress meets such plateaus; knowing to expect them and learning how to ride them out is important. Break through the stagnant times by making new associations and recombining your existing approaches with new ones.

Be creative! Animal and environmental activism doesn't have to involve large events. Bloggers can be activists through their writing, teachers can be activists by encouraging students to challenge their beliefs, artists can leave guerrilla activist art around town, computer-savvy folks can arrange an e-zine, etc.

Save The Earth At Work

13 Jan, 2023

You can help save the planet by adopting some environmentally friendly workplace practices. Encourage your coworkers and employer to do the same.

Schedule deliveries together
Subsidize and sell employee bus passes in the office
Encourage employees to phone first rather than driving
Use teleconferencing instead of driving to meetings
Take the bus, walk or ride your bike to meetings
Offer employees incentives for not driving
Buy gas-efficient or alternatively fueled vehicles for your fleet
Put a carpool matching map in the office
Buy a bike rack for your employees
Buy an office bike for employee use
Buy recycled paper for office use
Start a paper recycling program
Make two-sided copies whenever possible
Put an aluminum can recycling bin next to the pop machine
Bus, carpool, walk or bike to work

Fundraise For The Earth & Animals

12 Jan, 2023

Much of the work you will do as an activist requires no more (and no less) than caring and motivation. On the other hand, making flyers, setting up tables and forming groups also requires some money to cover costs.

TARGET YOUR EFFORTS

People like to know how their donations will be used. It's always more effective to target your fundraising efforts for a specific purpose. Make it clear what the proceeds from your raffle or flea market will be used for.

ACTIVITIES THAT RAISE FUNDS

Product sales: If you have some money to invest, you can purchase T-shirts, buttons, bumper stickers and books to sell when you set up tables and hold meetings.

Food sales: Vegan bake sales can do well either as an independent fundraiser or when combined with another event. Groups should appoint someone to be in charge and to get each member to contribute a baked item (or try offering tofu hot dogs or veggie burgers). Choose a busy spot or a craft fair or festival and check ahead with the police and health department about permits and food regulations.

Garage sales: You'll make more money if your goods are clean and well displayed. Tag clothing with size labels and make sure prices are clearly marked.

Thrift shops: Setup an ongoing thrift shop at a church or unused garage. You'll need a staff of volunteers to sort, price, display and do the sales and bookkeeping.

Annual sales: Hold the sale at the same time each year. Plan ahead to get a good location and publicize the event. If you have a good spot for storage, you can collect donations year round.

Raffles: The two keys to a successful raffle are a good prize and lots of ticket sellers. Print the name of your group, the date and place of the drawing, and a list of the prizes you're offering. Make sure ticket sellers always have enough tickets on hand. Try setting up a table at the supermarket on Saturday or outside a church to sell tickets during the weekend. Ask local merchants to donate prizes or have a 50/50 raffle, meaning that the prize is half the money you collect. Make sure you comply with local solicitation regulations.

Sponsored events: In a walk-a-thon or bike-a-thon, for example, a group of people commit to participating in the event, and they then ask family, friends and local businesses to sponsor them for a certain amount. Choose a safe route and check it first with the police. You'll need to prepare sponsor forms with the name and address of the group, the purpose of the event, the date and time, and the route. Also include columns for the sponsor's name, address, and amount pledged per mile (establish a minimum). Encourage local athletic groups to participate.

Do chores and odd jobs: Have all your members spend a Saturday cleaning, painting, raking leaves, or putting up storm windows. Advertise ahead of time and schedule as many jobs as possible.

Recycling: Many communities have recycling facilities that will pay you for cans, bottles or other items.

Give up something: Ask people to give up smoking for a week or lunch for a day, and donate the money they save.

Miscellaneous: Place donation cans in stores, go Christmas caroling for donations, sell heart-shaped dog biscuits on Valentine's Day, have a car wash ... use your imagination!

ASK FOR GOODS OR DISCOUNTS

Another kind of fundraising effort is to ask for something other than money. Ask print shops if they will give you a discount. Ask local businesses to donate new or used office equipment. Send each business an individualized request describing your group and its goals and asking for a specific item or service. If you are tax-exempt, that will encourage donations. But don't be afraid to ask even if you're not tax-exempt.

MEMBERSHIP DONATIONS

Another good source of financial support is your supporters. Ask them to pay a yearly membership fee. Set different levels for dues such as $10 to $20 for regular members, $50 for sponsors, $100 for sustaining members, and $500 to $1,000 for lifetime members. Student and senior citizen memberships could be offered at discounted rates.

Consider offering members an incentive, such as a free book or T-shirt with a large donation. Ask for regular donations either monthly or quarterly, and always be sure to send a thank-you note promptly. (If you are tax-exempt, your thank-you note should inform donors of the deductible portion of their gift, i.e., the amount of the gift minus the value of any incentive you give them in return.)

TAXES & REPORTING

Virtually all fundraising has tax - and financial - reporting consequences. Donation and sales revenue is generally taxable unless you qualify as a tax-exempt organization. Even if you are tax-exempt, you must still collect and remit to the government sales tax on many types of sales. Also, most states require charities to register as soliciting organizations and to file annual reports. (Note that automatic exemptions may exist under some of these rules for small organizations.) Check with your state taxing authority, secretary of state, attorney general, and consumer affairs agency. It is also a very good idea to have a CPA on your managing committee!

CHARITABLE SOLICITATION CERTIFICATE

File with your state's Charitable Solicitations Division. They will give you a certificate that allows you to solicit funds in that state. You may be required to list a registered agent - someone who resides in the state and can be served with legal papers if necessary - in order to file. Different states have different thresholds for the amount of money you must have to file. But even if your group falls below that threshold, you cannot ignore the charitable solicitations office. You must, in that case, file for an exemption from formal registration as a charitable organization. If you intend to solicit funds in other states as well, you need to file similar forms. Some states require that you file applications for a "certificate of authority to transact business" in the state before you will be allowed to register for charitable solicitation. This may require an attachment to the application of a "certificate of good standing" or a "certification of articles of incorporation" from the state in which you are incorporated. After receiving your certificate to transact business you may have to file it in the county or state of your registered agent.

FORMS REQUIRED ANNUALLY

Now that you have done all the necessary paperwork to setup, you must do the paperwork necessary to continue to exist legally. The federal government requires you to file Form 990, "Return of Organization Exempt from Income Tax," annually. You may also need to file Form 990-T to report taxable sales that are not related to your tax-exempt purpose. The state governments require an "annual report of tax" and an "annual report of domestic nonprofit corporations." If you do not fill out these forms, your organization can be dissolved by the state.

ACCOUNTING

Establish an accounting system to maintain tax compliance, to assist in management of the organization, and to establish a general trend to provide long-range planning for the organization and its resources.

Cut Out Dissection

11 Jan, 2023

Dissection is the practice of cutting into and studying animals. Every year, 5.7 million animals are used in secondary and college science classes. Each animal sliced open and discarded represents not only a life lost, but also just a small part of a trail of animal abuse and environmental havoc.

Frogs are the most commonly dissected animals below the university level. Other species include cats, mice, rats, worms, dogs, rabbits, fetal pigs and fishes. The animals may come from breeding facilities which cater to institutions and businesses that use animals in experiments; they may have been caught in the wild; or they could be stolen or abandoned companion animals. Slaughterhouses and pet stores also sell animals and animal parts to biological supply houses.

Frogs are captured in the wild to stock breeding ponds because populations die out if not replenished. A completely independent frog colony has never survived long without the introduction of "outside" frogs. In their natural habitat, frogs consume large numbers of insects responsible for crop destruction and the spread of disease. In the years preceding India's ban on the frog trade, that country was earning $10 million a year from frog exports, but spending $100 million to import chemical pesticides to fight insect infestations. In addition, economic losses in agricultural produce were heavy. Today, Bangladesh is the main Asian market for frogs, and in the United States, scientists have noted severe declines in frog and toad populations that they blame on the capture of these animals for food and experiments, as well as on causes of general environmental decline such as the use of pesticides and habitat destruction.

Classroom dissection desensitizes students to the sanctity of life and can encourage students to harm animals elsewhere, perhaps in their own backyard. In fact, serial killer Jeffrey Dahmer attributed his fascination with murder and mutilation to classroom dissections.

Students with little or no interest in pursuing a career in science certainly don't need to see actual organs to understand basic physiology, and students who are planning on pursuing a career in biology or medicine would do better to study humans in a controlled, supervised setting, or to study human cadavers or some of the sophisticated alternatives, such as computer models. Those who are rightfully disturbed by the prospect of cutting up animals will be too preoccupied by their concerns to learn anything of value during the dissection.

More and more students are taking a stand against dissection before it happens in their classes, from the elementary school level on up to veterinary and medical school. In 1987, Jenifer Graham objected to dissection and was threatened with a lower grade. Jenifer went to court to plead her case and later testified before the California legislature, which responded by passing a law giving students in the state the right not to dissect. Jenifer's mother and the National Anti-Vivisection Society have set up a hotline for students who want to avoid dissection. Since Jenifer's case, thousands of students have opted to study biology in humane ways, and many schools have accepted the students' right to violence-free education.

Students and teachers may choose from a wide range of sophisticated alternatives to dissection. The typical science "lab" at many schools now emphasizes computers rather than animal cadavers. Computer programs can be used as either a lesson or a test. Many books also offer humane science lessons.

WHAT YOU CAN DO

Whether you are a student, a parent, or a concerned taxpayer, you can act to end dissection in your town's school system.

If you are expected to perform or observe a dissection, talk to your teacher as early as possible about alternative projects.

If there is an animal rights group at your school or in your community, ask them to help.

Parents can urge their local Parent-Teacher Association to ask the area superintendent of schools or school board to consider a proposal to ban dissections in public schools or at least give all students the option of doing a non-animal project.

It may help to collect signatures on a petition and to present the school board with information on the cruelty and environmental destruction caused by animal dissection and on readily available alternatives.

Plan A Campaign

9 Jan, 2023

A campaign requires a great deal of commitment, planning and organization. While it's possible to do this alone, the support of others is very desirable. In either case, it's important to establish an identity as a group. Once you get going, others will join you. You, however, must expect to lead the way.

Your first step is to thoroughly research your opponents. What arguments will they use to defend their position? What do you hope to achieve?

Decide exactly what your demands are: What do you want your target to do? What is the minimum you'll accept? Are your goals realistic?

If you've got a good target, start developing your strategy. Begin by designing a timetable for your campaign. Then establish short-range goals. Short-range goals keep momentum going and bring you closer to your target.

Prepare for countercharges. What claims will your opponents make to defend their actions? How will you refute them?

Decide whose support you really need to win; don't just say "the public." Which part of the public? Which groups or individuals in particular?

Consider how to reach them. Whose support can you count on from the beginning? How will you work with those people? And analyze how you will win over or neutralize supporters of the opposition.

CHOOSING YOUR STRATEGY

You may be able to accomplish your goals with a low-level effort, such as a letter-writing campaign or a series of leafletting and tabling activities - not all campaigns require demonstrations, boycotts or rallies. If you start out with a bang, you must be able to sustain it.

Take the time to consider what's going to make your campaign a success. The more planning time you give yourself, the better chance you have of winning your cause.

Here are some general strategies to follow:

Try to communicate with your opponent. Write to the head of the company or organization, politely state your grievance and ask for action.
Give them time to respond, but set a deadline so they don't keep you dangling forever. It's always possible that your opponent is unaware of abuses, and there may be room to negotiate a change. Regardless, if you don't go to the source first, your credibility will be impaired.
Document your communications. Keep copies of letters and a written record of telephone calls.
Before you go public, try to get some expert opinions to back you up. Such statements lend credibility to your campaign and make it easier to convince both the public and government officials. Approach scientists, veterinarians, doctors, or anyone else who has the experience and credentials to be considered an expert on the issue. Inform them of the situation and ask them to give you a written statement criticizing your target and recommending alternatives.
Produce some basic campaign literature first: a fact sheet, a background/history sheet, an alternatives sheet, a page of expert opinions, and a short leaflet that lists your demands and tells people what they can do to help. These provide essential factual information for the public and the media.
Arrange a meeting with the mayor's office and/or the specific regulatory office related to the issue. Clarify the facts about the issue and the changes you are proposing and try to get their support.
Write letters to local government officials, congressional representatives, and the head of the organization you are targeting. State the problem, your demands or alternatives, and specify what you want the official to do.
Arrange to meet personally with as many elected officials as possible. Try to enlist their support.
Write to news editors of local papers and to related trade journals to try to interest them in doing a story on the issue.
Educate your community. Setup tables and hand out leaflets to publicize the issue. Run an advertisement in the newspaper if your budget allows. Create a website and/or social media pages.
Try to get support from other national and local groups. Contact civic associations, the League of Women Voters, Rotary Clubs, and political clubs and ask for their support.
Give your opponent a second chance to negotiate with you. This may also be the time to issue an ultimatum if negotiations are unsuccessful.
When you escalate to a new level, don't abandon your original activities. Public education should be a constant effort, complementing all your other tactics.
Escalation means finding ways to exert more pressure, such as picketing, holding a candlelight vigil, organizing a march, encouraging a boycott or holding a rally.

Shop For Vegan & Eco-Friendly Clothes

8 Jan, 2023

Vegan clothes consist of clothing and shoes that are constructed without using animal products. By choosing vegan clothing, you ensure that no animals suffered or died to produce them. You also help protect the environment and wildlife from the devastating effects of animal agriculture. Although there are specialty stores that only sell vegan clothing lines, it is possible to buy vegan apparel from any retail shop. To do so, you need to know how to distinguish the vegan and non-vegan items and materials described in clothing labels.

Faux Fur

Choose fake or faux fur in place of authentic fur. Pelts and fur are non-vegan since they are the skins and fur taken from animals trapped or raised specifically for that purpose; minks, foxes, rabbits, chinchillas, lynxes, dogs, and many more. Search the clothing label for faux fur, acrylic, polyester, or mod-acrylic.

Pleather

Purchase imitation-leather in place of real, authentic leather or suede. Leather is non-vegan because it comes from animal hides and skin. Look at the clothing labels to discover alternative clothing that resembles leather, such as synthetic leather, pleather, man-made leather, imitation-leather, and waxed-cotton. Apparel that is made from leather-like materials are typically much cheaper than authentic leather or suede products.

Imitation Silk

Avoid fabric or apparel that is silk-made. Silk worms may produce silk naturally, however, in order to get the silk producers boil them alive. Go for materials that resemble and imitate silk instead, like nylon, polyester, rayon, silk-cotton tree and ceiba tree filaments, milkweed seed-pod fibers, and the wood pulp-made fabric called tencel.

Down Substitutes

Avoid buying clothes made with down feathers. These are non-vegan products because they are either plucked from living animals, or animals are killed specifically for this reason. Consult the clothing labels to discover down substitutes, like synthetic down, polyester fill, hypo-allergenic synthetic down, and down-alternative.

Wool Alternatives

Finally, stop buying any type of woolen fabric or clothing. Wool comes from sheep, goats, rabbits and camels who are exploited for their hair. Particular products made from wool that you should avoid include cashmere, angora, mohair, pashmina, shearling, and camel hair. Opt for alternative wool materials instead, such as cotton flannel, polyester fleece, orlon, acrylic, synthetic fleece, synthetic wool, or any other wool fabric characterized as "synthetic." There are synthetically made products that are just as good as wool. Some man-made products exist that rival wool in terms of thickness, providing warmth, and can pull away moisture from the skin. Recycled plastic bottles are typically used to make these products, which you can usually find in outdoors clothing featured in specialty stores.

Taking It A Step Further

Avoiding clothing made from animal-derived products helps to save animals and reduce animal cruelty, but truly ethical clothing decisions also factors in environmental concerns. Clothing choices that contribute to environmental damage affects wildlife in detrimental ways. When shopping for animal-friendly clothes, also consider eco-friendly alternatives.

You can easily make vegan and environmentally friendly clothing choices by choosing clothes made from natural, plant-based materials. You can opt-out of buying faux animal clothing products. Do you really need that faux leather jacket, fake fur coat and imitation silk shirt? There are lots of alternatives that are just as stylish, while not hurting animals or their ecosystems.

Organic Cotton

Over 25 percent of the planet’s pesticides can be attributed to conventional cotton production. Organic cotton production does not use chemicals. Choose organic cotton clothing made with natural dyes or colored cotton.

Bamboo Clothing

Bamboo clothing is all the rage, and for good reason. Bamboo is a fast growing, highly renewable grass usually grown without chemicals. It breathes well, is biodegradable and has natural antibacterial properties. Avoid “bamboo-based rayon” which involves toxic chemicals in its processing.

Hemp Clothing

Hemp is fast growing and highly sustainable like bamboo. It needs little or no pesticides or fertilizers, and it does not deplete soil nutrients.

Recycled Polyester

Recycled polyester is created from cast-off polyester fabric and soda bottles. It's carbon footprint is an impressive 75 percent lower than virgin polyester.

Soy Silk & Soy Cashmere

Soy cashmere and soy silk are created from soy protein fibers left over from soybean food processing. Look for clothing that is not made from genetically engineered soy.

Tencel Clothing

Tencel is created from natural cellulose wood pulp. It is fully biodegradable and is made from Forest Stewardship Council-certified wood pulp and less-toxic chemicals.

Clothing production in general has a big environmental impact. It uses a lot of land, energy, water – and often chemicals. Purchasing quality made products, and wearing them for as long as possible, is one of the best ways to reduce the environmental impact of clothing. You can also purchase used clothing and repair damaged clothes to extend their use. Above all else, don't get caught up in the trap of “trendy styles” and “Fast Fashion” that promotes clothing as being disposable. With a ridiculous 52 “micro-seasons” per year, and new trends coming out every week, it's impossible to keep up anyway. Don't try. Be responsible and help the Earth and its animals – don't buy animal-derived clothing and do buy clothes that are as environmentally-friendly as possible.

Shop For The Planet

8 Jan, 2023

BUY PRODUCTS IN THE LARGEST SIZE YOU CAN USE; AVOID EXCESS PACKAGING

Buy cereal in a large box instead of in individual serving sizes.
Buy juice in concentrates and use reusable containers instead of single serving packages.
Save money by buying bottled water in a large plastic jug instead of six packs of 16 ounce bottles.
Reuse plastic water bottles.
Buy large packages of sugar and flour.
Avoid the small boxes of raisins and buy the same amount in the 24 ounce box.

BUY REUSABLE AND LONG LASTING ITEMS

Use rechargeable batteries in toys, flashlights, radios. You can save $200 a year by using rechargeable batteries instead of disposables in one CD player used two hours a day.
Use cloth diapers instead of disposables diapers. You'll save $600 per child by using a laundry diaper service instead of disposable diapers.
Use a real camera instead of disposable ones. If you take 24 pictures each month you will save $144 each year.
Many families spend over $260 each year on paper towels and napkins. Switch to cloth napkins, sponges, and cloth towels or wipes.
Use washable plates, cups, and silverware for parties and picnics instead of disposable products.
Use an electric razor or hand razor with replaceable blades instead of disposable razors.
Buy high quality/long life tires. They cost less per mile traveled and reduce the problem of disposing of used tires.
Use a washable commuter mug for your morning coffee and eliminate a Styrofoam or plastic cup every day.
Bring bags to the market, either cloth ones or your old paper and plastic ones. Many markets will credit your bill for using your own bags. When buying only a few items, don't take a bag.
Clean and service your appliances, computers, tools, and cars so that they will enjoy even longer lives. And, before you replace them, check to see if they are repairable.
Consider sharing equipment that is used infrequently such as hedge clippers, pruners, fruit pickers, or chain saws.

Earth & Animals Facts A-Z

12 Steps To Become An Environmentalist

End Captive Hunts

Don't Blame Deer For Lyme Disease

Help Save Bears

Ban Mountain Lion Trophy Hunting

Tell The Military To Stop Testing On Animals

Go Veg!

How To Recycle

Save The Earth With Your Car

Choose The Right Light Bulbs

Ethical Choices

Recycling Basics

Leafleting & Tabling

Become An Earth & Animal Activist

Save The Earth At Work

Fundraise For The Earth & Animals

Cut Out Dissection

Plan A Campaign

Shop For Vegan & Eco-Friendly Clothes

Shop For The Planet

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