We all know fruits and vegetables are an important part of a healthy diet, and a plant-based diet is good for the planet and its animals. But most people don’t eat enough of these healthy powerhouses. An easy way to make sure you’re getting enough of the good stuff is to find new ways to mix them into meals you already enjoy. And aim for making at least ½ your plate full of fruits and veggies.

Try increasing your fruits and vegetables by following these tips.

Add fresh fruit to cereal, oatmeal, whole grain pancakes, or vegan waffles.

Add some vegetables to your veggie burger or tofu wrap, or have vegetable soup. Try adding chopped apples, pears, raisins, or other dried fruit to your salad. And don't forget beans—like black beans or chickpeas.

Steam or stir-fry some veggies to top off whole grain pasta or rice. Make shish-kabobs by putting vegetables on a skewer. Make a vegan pizza or sub with lots of veggies.

Blend fruits in a healthy smoothie. Cut up fruits and veggies and eat them with hummus or vegan peanut butter. Try a mix of unsalted nuts, raisins, or other dried fruit and your favorite whole grain cereal. Snack on popcorn or try some whole wheat, vegan pretzels.

It’s important to keep track of the steps you’re taking toward nourishing your body with a healthier, vegan diet. By keeping track of what you’re eating—even for a couple of weeks— you may be able to identify patterns that are helping—or hurting—your goals for nourishing your body in a healthy way.

Don’t get too bogged down in the details. We all have those days where we get to the end of the day and realize we haven’t eaten the kinds of foods or the portions we know we need to lead the healthy life we want. By keeping track of what you eat over a couple of weeks, you may be able to get a better sense of your more general pattern of eating and identify areas of success (like eating lots of veggies), as well as places where you could make some improvements (like when you’re likely to mindlessly munch and fill up on empty calories).Think of tracking the foods you eat as a tool to help you reach your goals.

The hippopotamus outweighs all the many fresh water semi-aquatic mammals that inhabit our rivers, lakes and streams. After elephants and the white rhinoceros, the hippopotamus is the third largest land mammal on Earth. Its hide alone can weigh half a ton.

The ancient Egyptians both feared and revered the hippopotamus. The word hippopotamus comes from the Greek for "river horse" and the hippo, once indigenous to Egypt, flourished there, grazing along the fertile banks of the Nile River and swimming in its muddy waters. Hippos may seem slow and lumbering, but they can be ferocious, deadly killers. These prolific animals multiplied until the river was thick with them. They destroyed crops, up ended fishing boats and killed the men as they fell into the river. The ancient kings found sport in great hippopotamus hunts that would thin out the herds. Hunts became bloody battles between man and beast. The hippo is no longer found in Egypt. They were wiped out of that country in modern times because of the crop damage they caused, but the hippo still thrives in other parts of Africa.

Hippopotamus are of the Order Artiodactyla: Even-toed ungulates. On land, the enormous weight of a hippo is distributed evenly and is adequately supported by the four webbed toes on each of its feet. These animals are grayish in color with thick skin that is virtually hairless. The hippo has no sweat or sebaceous glands and must rely on the water to keep cool. A hippo’s hide has the unusual property of secreting a viscous red fluid that protects it from the sun. This specialized excretion may also be a healing agent.

Female hippopotamus bear a single young and will give birth either on land or in shallow water. The mother helps the newborn to the surface of the water. In time, she will teach her baby to swim. Newborns can be seen in the river, resting on their mothers' backs. At birth, a baby hippo will weigh from 55 to 120 pounds. The mother must protect it from crocodiles in the water and lions on land. She must also ward off male hippos. Males do not bother baby hippos when on land, but they will attack them in the water.

Adult hippos can stay under water for up to six minutes. A young hippo can only stay submerged for about half a minute. In order to suckle under water, the baby must take a deep breath, close its nostrils and ears and then wrap its tongue tightly around the teat to suck. This instinctive behavior is the same when the baby suckles on land. Baby hippos start to eat grass at 3 weeks, but will continue to nurse until they are about one year old.

Hippos are usually found in groups of just over a dozen, presided over by a territorial bull. They have flexible social systems defined by food and water conditions and hierarchy. Periods of drought will force them to congregate in large numbers around a limited water supply. This overcrowding disrupts the system and under these conditions, there will be higher levels of aggression. Fights for dominance will be brutal with loud and frequent vocalization. Hippos can bear the scars of old, deep wounds sustained in such battles. A hippo establishes status and marks territory by spreading its excrement with its flat, paddle-like tail.

Hippos move surprisingly well, climbing adeptly up steep riverbanks to grazing areas. They spend the heat of the day in the water, leaving it to graze at night. Apparently creatures of habit, they enter and exit the water at the same spot. They will graze four to five hours, usually covering one or two miles. The amount of grass consumed is relatively modest for animals their size. A hippo’s appetite is in proportion to its sedentary life.

Despite the fact that ditches and low fences can easily deter them from encroaching on cultivated areas, hippopotamus are slaughtered by the hundreds each year. These "controlled management" schemes are put forth less for crop protection than for the meat they yield. The fat and ivory tusks of the hippo are also of value to humans, as is the hippo’s grazing land. The hippos’ range was once from the Nile delta to the Cape, but the mighty river horse is now mostly confined to protected areas.

Most of us will never see a hippopotamus. But as we know more about them, we may learn to value them and their place in the larger ecosystem we all share.

About half the air pollution comes from cars and trucks. Two important ways to reduce air pollution are to drive less -- even a little less -- and to drive smart. Taking fewer trips in your car or truck helps cut air pollution. And adopting smart driving habits reduces your car's emissions. Driving less doesn't mean you have to stay home. Try combining driving with alternative modes of transportation:

Driving smart keeps pollution at a minimum:

Look for the most efficient, lowest polluting model--or even use either a non-polluting car or zero emission vehicle. (Check out ARB's Guide to Cleaner Cars) If you must drive on days with unhealthy air, drive your newest car. Newer cars generally pollute less than older models.

Many products you use in your home, in the yard, or at the office are made with smog-forming chemicals that escape into the air. Here are a few ways to put a lid on products that pollute:

Saving energy helps reduce air pollution. Whenever you burn fossil fuel, you pollute the air. Use less gasoline, natural gas, and electricity (power plants burn fossil fuels to generate electricity):

It takes energy to make and sell the products we use. Here are ways to cut energy use, reduce air pollution, and save money:

When you breathe, very small particles -- such as dust, soot, and acid droplets -- can slip past your lung's natural defense system. These particles get stuck deep in your lungs and may cause problems -- more asthma attacks, bronchitis and other lung diseases, decreased resistance to infections, and even premature death for the elderly or sick. Here are a few things you can do to reduce particulate matter pollution and protect yourself:

Air pollution is a problem indoors and out. Most people spend at least 80 percent of their lives indoors. Here are some ways you can reduce pollution in your home, office or school:

Do what you can to reduce air pollution. It will make a difference. Use your civic influence to improve regional and national air pollution standards:

It is unethical and absolutely unnecessary to submit animals to testing for the development of cosmetics or other household products. If you want to help animals, you have the power as a consumer to do so with your buying choices. 

Using animals during product development and testing is largely a consumer issue. It is not going to stop unless caring consumers stand up for animal rights and leverage their purchasing power. It is possible to stop the unnecessary suffering of millions of animals every year by putting an end to animal product testing through the adoption of informed, humane practices. 

If you are against animal testing, you can make a substantial difference by boycotting companies that engage in animal testing. Opting to use cruelty-free products instead is a means of putting pressure on the marketplace itself, besides an ethical choice. If more and more people stop buying the products of companies that support animal testing, we substantially hurt their sales, and therefore it’s more likely that those companies will reconsider their practices.

Cruelty-free shopping is about buying products that have not been used on animals for testing purposes, and products that do not contain animal byproducts. But this process doesn’t come without challenges, and the biggest challenge is how to distinguish such products. Luckily, considerable work has been done by animal rights groups who have compiled lists of companies outlining their animal testing practices. Moreover, they provide logos for companies to use in order to certify that their products are cruelty-free so customers can identify them more easily. 

If you wish to buy such products that conform to a higher standard, you can keep an eye out for such cruelty-free logos. The most trusted of these is the Leaping Bunny. For a product to hold this logo, a number of rigid requirements and standards must be met as defined by CCIC, the Coalition for Consumer Information on Cosmetics. This organization acts as a federation of multiple animal rights groups. 

To earn the CCIC certification, a company must conform to the following: 

The Leaping Bunny logo appears on certified companies’ products and is an internationally respected sign of reliable, animal-friendly products. 

The Leaping Bunny Logo is just one way to distinguish animal-friendly products. There are also online registries of all the animal-friendly certified companies. To view these lists, you can visit their website at leapingbunny.org. 

These registries are particularly useful when you are doing online shopping of personal care products. If you are not sure about a company, you can cross-check with the Leaping Bunny Approved Brands lists and validate them.

Some companies haven't acquired a license for the logo, but you still can do a quick online background check on companies lacking the logo. The Leaping Bunny program offers a relevant app, and you can also get a wallet-sized guide in the mail for free. You can even download the guide and print it, or keep it in your smartphone in digital form. 

You can also support the animal-friendly notion by making your own cleaning and personal care products. By doing so, you have the highest assurance that no animal testing was conducted, as well as assuring that your products contain no toxic chemicals. A wide variety of products can be made at home using natural substances: shower gel, shampoo, lotion, conditioner, toothpaste, bathroom cleaner, window cleaner, and much more. Chances are that you already have most of the ingredients you’ll need. Additionally, many of the products you make at home have multiple uses. You can learn how to make homemade natural products for cleaning and personal care on the Internet. 

By adopting animal-friendly consuming habits, you both support companies that adhere to ethical practices and apply pressure to other companies to do the same. If you prefer to make your own products, you not only help animals but also the environment. Simple lifestyle choices, activism, and animal-friendly shopping can positively affect the lives of animals worldwide.

Making smarter food choices at the grocery store helps the planet and it animals and is important for a healthier diet. Avoiding processed foods and factory farmed products dramatically reduces your contribution to environmental destruction and animal exploitation, while improving your health.

- Choose a variety of fruits and veggies for a colorful plate!

- Buy fresh, organic fruits and veggies.

- Can’t buy fresh? Try frozen! Frozen vegetables are picked at the height of freshness, and the freezing process locks in their nutrients.

- Buying canned? Go for organic fruit in 100% fruit juice, and low sodium, organic veggies.

Try This: Check out your local farmer’s market for fresh, seasonal produce.

- When shopping for breads, cereals, and pastas, choose options that list one of the following as the first ingredient: brown rice, whole oats, whole rye, or whole wheat.

- Limit or eliminate refined grains like white bread, white rice, and “plain” pasta.

- Buy organic whenever possible.

- Try to get all the grains in your shopping cart to be whole grains.

Try This: Try a whole grain you’ve never tried before—like brown rice or quinoa. Then mix it up by tossing in some fresh, colorful veggies and herbs.

- Choose soy, rice, almond, coconut or hemp milk.

- Buy vegan cheese or go without. Most recipes that call for cheese can be made without it or the cheese can be substituted.

- When buying “no fat” products, watch out for added sugars, which might mean more calories, and worse calories, than you think.

- Flavored non-dairy milk and beverages may also contain added sugars, which may mean more calories, and worse calories, than you think.

Along with the bald eagle, the bison perhaps best symbolizes the spirit of American wilderness. While many people are aware that both animals teetered on the brink of extinction in the past due to human encroachment, few realize that wild bison continue to be the victims of a calculated, annual slaughter in the Greater Yellowstone Area.

During the mid to late 1800s, government agents orchestrated one of the most aggressive and wanton animal massacres in history, killing bison indiscriminately in an attempt to subjugate Native Americans. With the addition of market hunters and settlers killing bison for profit and for fun, America's wild bison herds were reduced from an estimated 60 million to perhaps as few as 100. 

With the establishment of Yellowstone National Park in 1872 and the National Park Service in 1916, the 25 bison remaining in the Park finally were afforded some protection. Initially, management policies allowed for the active manipulation of populations by culling what was perceived as "surplus" animals. But eventually, the management strategy evolved to an approach which permitted natural regulation to occur, for the most part letting nature take its course rather than relying on human intervention.

This was good news for the bison, but sadly their fortune was short lived. Since the mid 1980s, more than 3,000 bison have been massacred under the supervision of government officials bowing to the pressures of the livestock industry and its cohorts.

In 1917, officials discovered that some Yellowstone bison were infected with Brucella abortus, the bacteria which causes the disease brucellosis in domestic cattle. In cattle, the disease produces spontaneous abortions, but bison do not appear to be similarly affected. In fact, over the past 80 years in the entire Greater Yellowstone Area, there have been only four documented bison abortions, which may or may not have been caused by the bacteria.

Over the past decade, bison have been emigrating from the Park over its northern and western boundaries into the state of Montana during winter months. Because of several mild winters, and the National Park Service's continued grooming of snowmobile trails which makes it easier for bison to exit the Park, more and more bison have been stepping hoof over Park boundaries.

The livestock industry and federal and state livestock agencies contend that bison can transmit the Brucella abortus bacteria to cattle under natural conditions. In reality, there has never been a documented case of this occurring. Despite this fact, they continue to wage a war against Yellowstone bison.

The primary route of transmission is direct contact of susceptible animals with infected reproductive products, such as fetuses and afterbirth, or with contaminated feed. Given that bison abortions are extremely rare, the risk is remote at best. Bull bison and calves pose virtually no threat of transmitting the bacteria -- because males and juveniles obviously do not give birth or have abortions -- yet shockingly hundreds have been killed. Of the blood and tissue samples taken from 218 of the bison slaughtered during the winter of 1991-92, not a single bison was infectious at the time of death.

In the event a bison abortion were to occur, the bacteria is sensitive to sunlight and heat, and in all likelihood, would die quickly outside the body, although it is possible for it to remain viable for longer periods of time if frozen. Nevertheless, in nature, aborted fetuses are consumed either by the bison themselves or by scavengers almost immediately. In addition, abortions probably would happen during January through June, a period of time which cattle are not permitted on public lands and do not come into contact with wild bison.

The U.S. Forest Service issues grazing permits on lands adjoining Yellowstone National Park, generally for the months of June through October. Cattle grazing is even allowed in Grand Teton National Park. The interests of wildlife, and not cattle, should take precedence on public lands. The grazing allotments should be either closed or modified to minimize any contact between bison and cattle. Also, mandatory vaccination of domestic calves against brucellosis within the counties surrounding the Park could further reduce the risk, if any risk exits at all, of infection. Currently, vaccinations are not mandatory in Montana or Wyoming.

With increased bison migrations into Montana, the Montana Legislature listed bison as a game animal in 1985, giving the Montana Department of Fish, Wildlife and Parks authority to initiate a public hunt. During the winter of 1988-89, sport hunters shot 570 bison at point-blank range. Due to national media coverage, this cruel fiasco generated outrage across the country. Shortly thereafter, the Legislature decided to no longer issue bison permits to sport hunters, although state officials retained the right to implement lethal control.

Today, control has been vested in the Montana Department of Livestock, an agency which views bison as nothing more than brucellosis-infected pests who must be controlled to maintain Montana's brucellosis-free status. With the cooperative services of Department of Fish, Wildlife and Parks and National Park Service officials, government officials continue to gun down hundreds of bison each year. During the winter of 1996-97 alone, nearly 1,100 bison were killed.

Much of the hysteria derives from the U.S. Department of Agriculture's Animal and Plant Health Inspection Service (APHIS), the agency responsible for brucellosis eradication in domestic livestock. APHIS, without legal authority, has threatened to revoke the brucellosis-free status of both Montana and Wyoming if measures aren't taken to eliminate Brucella abortus in the Greater Yellowstone Area. Brucellosis-free status permits cattle producers to market their cattle without being subject to disease testing requirements. Recently, Wyoming capitulated to these threats by establishing a bison sport hunt outside the eastern boundaries of Yellowstone National Park where a small number of bison occasionally exit.

The APHIS brucellosis eradication program launched in the 1930s was intended to apply only to domestic livestock, but it appears that APHIS and other industry interests will not be satisfied until the Brucella abortus organism is eliminated in all domestic animals and wildlife.

In addition to bison, elk can also be infected with the bacteria and can carry the disease. With more than 90,000 elk in the Greater Yellowstone Area, the likelihood of eliminating the bacteria using available technologies is virtually nonexistent. Moreover, if all infected bison were destroyed, exposure to elk would result in reinfection in the remainder.

This is particularly a problem in Wyoming where over 23,000 elk congregate on artificial feedgrounds, creating prime conditions for bacteria transmission. In fact, bison from Grand Teton National Park, just south of Yellowstone, have discovered the "free meals" being provided on the National Elk Refuge each winter in the Jackson Hole area. It is speculated that this herd of bison contracted the bacteria from elk on the feedground.

State officials rarely admit that elk may also carry the disease. Elk, of course, are a prime money maker for Montana and Wyoming state officials, who encourage propagation of elk herds so they can profit from the sale of sport hunting licenses.

Ironically, bison are being targeted allegedly to protect the livestock industry, but the general consensus among scientists is that cattle probably introduced the bacteria into the Yellowstone bison herd shortly before 1917. Victims then and victims now.

Most people don't realize how much food they throw away every day — from uneaten leftovers to spoiled produce. About 95 percent of the food we throw away ends up in landfills or combustion facilities - more than 35 million tons of food waste each year. Once in landfills, food breaks down to produce methane, a potent greenhouse gas which contributes to climate change.

- Saves money from buying less food.

- Reduces methane emissions from landfills and lowers your carbon footprint.

- Conserves energy and resources, preventing pollution involved in the growing, manufacturing, transporting, and selling food (not to mention hauling the food waste and then landfilling it).

- Supports your community by providing donated untouched food that would have otherwise gone to waste to those who might not have a steady food supply.

Planning, prepping, and storing food can help your household waste less food. Below are some tips to help you do just that:

- By simply making a list with weekly meals in mind, you can save money and time and eat healthier food. If you buy no more than what you expect to use, you will be more likely to keep it fresh and use it all.

- Keep a running list of meals and their ingredients that your household already enjoys. That way, you can easily choose, shop for and prepare meals.

- Make your shopping list based on how many meals you’ll eat at home. Will you eat out this week? How often?

- Plan your meals for the week before you go shopping and buy only the things needed for those meals.

- Include quantities on your shopping list noting how many meals you’ll make with each item to avoid overbuying. For example: salad greens - enough for two lunches.

- Look in your refrigerator and cupboards first to avoid buying food you already have, make a list each week of what needs to be used up and plan upcoming meals around it.

- Buy only what you need and will use. Buying in bulk only saves money if you are able to use the food before it spoils.

- It is easy to overbuy or forget about fresh fruits and vegetables. Store fruits and vegetables for maximum freshness; they’ll taste better and last longer, helping you to eat more of them.

- Freeze, preserve, or can surplus fruits and vegetables - especially abundant seasonal produce.

- Many fruits give off natural gases as they ripen, making other nearby produce spoil faster. Store bananas, apples, and tomatoes by themselves, and store fruits and vegetables in different bins.

- Wait to wash berries until you want to eat them to prevent mold.

- If you like to eat fruit at room temperature, store in the refrigerator for maximum freshness then take what you’ll eat for the day out of the refrigerator in the morning.

- Prepare perishable foods soon after shopping. It will be easier to whip up meals or snacks later in the week, saving time, effort, and money.

- When you get home from the store, take the time to wash, dry, chop, dice, slice, and place your fresh food items in clear storage containers for snacks and easy cooking.

- Befriend your freezer and visit it often. For example, freeze food such as bread, sliced fruit, or meat that you know you won’t be able to eat in time. Cut your time in the kitchen by preparing and freezing meals ahead of time.

- Prepare and cook perishable items, then freeze them for use throughout the month.

- Be mindful of old ingredients and leftovers you need to use up. You’ll waste less and may even find a new favorite dish.

- Shop in your refrigerator first! Cook or eat what you already have at home before buying more.

- Have produce that’s past its prime? It may still be fine for cooking. Think soups, casseroles, stir fries, sauces, baked goods, pancakes or smoothies.

- If safe and healthy, use the edible parts of food that you normally do not eat. For example, stale bread can be used to make croutons, beet tops can be sautèed for a delicious side dish, and vegetable scraps can be made into stock.

- Learn the difference between “sell-by,” “use-by,” “best-by,” and expiration dates.

- Are you likely to have leftovers from any of your meals? Plan an “eat the leftovers” night each week. Casseroles, stir-fries, frittatas, soups, and smoothies are great ways to use leftovers too. Search for websites that provide suggestions for using leftover ingredients.

- At restaurants, order only what you can finish by asking about portion sizes and be aware of side dishes included with entrees. Take home the leftovers and keep them to make your next meal.

- At all-you-can-eat buffets, take only what you can eat.

- Nutritious, safe, and untouched food can be donated to food banks to help those in need.

- Compost food scraps rather than throwing them away.

Water is a precious resource in our environment. Growing populations and ongoing droughts are squeezing our water resources dry, causing natural habitat degredation and impacting our everyday use of water. We have no choice but to pay more attention to how we are using water, and how we may be wasting it. We must bridge the gap between our understanding of how important water is to our survival and what we can do to ensure that we have an adequate supply of clean water for years to come. Below is a list of the many simple ways you can take action and conserve water, both inside and outside our homes.

Try to do one thing each day to save water. Don't worry if the savings are minimal. Every drop counts, and every person can make a difference. Be aware of and follow all water conservation and water shortage rules and restrictions that may be in effect in your area. Make sure your children are aware of the need to conserve water.

Check for toilet leaks by adding food coloring to the tank. If the toilet is leaking, color will appear in the bowl within 30 minutes. Check the toilet for worn out, corroded, or bent parts. Consider purchasing LowFlow toilets that can reduce indoor water use by 20%. Install a toilet dam or displacement device such as a bag or bottle to cut down on the amount of water needed for each flushing. Be sure installation does not interfere with operating parts. Avoid unnecessary flushing. Dispose of tissues, insects, and other similar waste in the trash rather than the toilet. If the toilet flush handle frequently sticks in the flush position, letting water run constantly, replace or adjust it.

Replace your showerhead with an ultra low-flow version, saving up to 2.5 gallons per minute. Take shorter showers. Try a "Navy" shower; get wet, turn off the water, soap and scrub, then turn the water on to rinse. In the shower, instead of increasing the hot or cold water flow to adjust the water temperature, try decreasing the flow to achieve a comfortable water temperature. Use the minimum amount of water needed for a bath by closing the drain first and filling the tub only 1/3 full. The initial burst of cold water can be warmed by adding hot water later. Don't let the water run while shaving, washing your face, or brushing your teeth.

Minimize the use of kitchen sink disposals; they require a lot of water to operate properly. Start a compost pile as an alternate method of disposing of food waste. Store drinking water in the refrigerator rather than letting the tap run to get a cool glass of water. Do not use running water to thaw meat or other frozen foods. Defrost them overnight in the refrigerator, or by using the defrost setting on your microwave. Consider installing an instant water heater on your kitchen sink so you don't have to let the water run while it heats up. This will reduce heating costs for your household.

When washing dishes by hand, fill one sink or basin with soapy water. Quickly rinse under a slow stream of water from the faucet. Use the dirty water to run your sink disposal if necessary. Fully load automatic dishwashers; they use the same amount of water no matter how much is in them. Buy dishwashers with water and energy saving options.

Unlike your dishwasher, the amount of water your washing machine uses is adjustable; adjust according to load size. Look for water saving washing machines and buy them. Horizontal loading machines use less water than top-loading machines. Install a hot water recirculation device. By recirculating the water that would otherwise go down the drain, you can save 2-3 gallons of water for each shower taken or 16,500 gallons a year per household. This may mean an average annual savings of $50 on your water bill and $40 on your energy bill. Install an air-to-air heat pump or air-conditioning system. Air-to-air models are just as efficient as water-to-air models and do not waste water. Install water-softening systems only when necessary. Save water and salt by running the minimum amount of regeneration necessary to maintain water softness. Turn softeners off while on vacation.

Never put water down the drain when there may be another use for it such as watering a plant or garden, or cleaning.

Verify that your home is leak free, because many homes have hidden water leaks. Read your water meter before and after a two-hour period when no water is being used. If the meter does not read exactly the same, there is a leak. Repair dripping faucets by replacing washers. If your faucet is dripping at the rate of one drop per second, you can expect to waste 2,700 gallons per year. Retrofit all wasteful household faucets by installing aerators with flow restrictors. Insulate your water pipes. You'll get hot water faster and avoid wasting water. Check your pump. If you have a well at your home, listen to see if the pump turns on and off while the water is not in use. If it does, you have a leak.

Don't overwater your lawn. As a general rule, lawns only need watering every 5 to 7 days in the summer. A hearty rain eliminates the need for watering for as long as two weeks. Water lawns during the early morning hours when temperatures and wind speed are the lowest. This reduces losses from evaporation. Don't water your street, driveway, or sidewalk. Position your sprinklers so that your water lands on the lawn and shrubs and not the paved areas. Install sprinklers that are the most water-efficient for each use such as micro and drip irrigation and soaker hoses. Regularly check sprinkler systems and timing devices to be sure they are operating properly. Teach your family how to shut off automatic systems so they can turn them off when storms are approaching. Do not leave sprinklers or hoses unattended. Your garden hose can pour out 600 gallons or more in only a few hours. Use a kitchen timer to remind yourself to turn the water off.

Raise your lawn mower blade to at least three inches. A lawn cut higher encourages grass roots to grow deeper, shades the root system, and holds soil moisture better than closely-clipped lawns. Avoid overfertilizing your lawn. The application of fertilizers increases the need for water and is a source of water pollution.

Mulch to retain moisture in the soil. Mulching also helps to control weeds that compete with plants for water. Repair dripping faucets by replacing washers. If your faucet is dripping at the rate of one drop per second, you can expect to waste 2,700 gallons per year. Plant native and/or drought-tolerant grasses, ground covers, shrubs, and trees. Check with your local nursery for advice. Group plants together based on similar water needs. Outfit your hose with a shut-off nozzle which can be adjusted down to a fine spray so that water flows only as needed. When finished, turn it off at the faucet instead of at the nozzle to avoid leaks. Minimize the grass areas in your yard because less grass means less water. Buy a rain gauge to determine how much rain or irrigation your yard has received.

Avoid hosing down your driveway or sidewalk; use a broom instead and save hundreds of gallons of drinkable water. Check all hoses, connectors, and spigots regularly. Replace or add washers if you find leaks. Avoid the installation of ornamental water features unless the water is recycled. If you have a pool, consider a new water-saving pool filter. A single backflushing with a traditional filter uses from 180 to 250 gallons of water. Consider using a commercial car wash that recycles water. If you wash your own car, park it on the grass, use a bucket with soapy water, turn off the water while soaping, and use a hose with a pressure nozzle to decrease rinsing time. Create an awareness of the need for water conservation among your children. Avoid purchasing recreational water toys that require a constant stream of water.

Encourage your employer to promote water conservation at the workplace. Suggest that water conservation tips be put in the employee orientation manual and training program. Support projects that will lead to an increased use of reclaimed wastewater for irrigation and other uses. Promote water conservation in community newsletters, on bulletin boards, and by example. Patronize businesses that practice and promote water conservation. Report all significant water losses (broken pipes, open hydrants, misdirected sprinklers, abandoned or free-flowing wells, etc.) to the property owner, local authorities, or your water management district. Encourage your school system and local government to promote a water conservation ethic among school children and adults. Support efforts and programs to create a concern for water conservation among tourists and visitors to your state. Make sure your visitors understand the need for, and benefits of, water conservation. Conserve water because it is the right thing to do. Don't waste water just because someone else is footing the bill, such as when you are staying at a hotel.

Don't be afraid OF sharks; be afraid FOR them. There are more misunderstandings and untruths about sharks than almost any other group of animals on the planet. While many people fear sharks, it is the sharks who should be fearing us.

According to the shark attack file, maintained by the Florida Museum of Natural History, on average 5 people die worldwide from shark attacks. Research published in 2006 found that up to 70 million sharks are killed by humans each year, mostly for their fins. This is a devastating death toll for a long-living species that is as slow to reproduce as sharks.

Sharks have roamed the oceans far longer than most land animals have been here. They were here before many of the dinosaurs and have outlasted them. But an international assessment of sharks undertaken by the World Conservation Union reveals that their future is in doubt.

Of 546 shark species assessed, 111 species were at significant risk of global extinction. Twenty species are listed as critically endangered and 25 as endangered. A study published in the journal Science concluded that some shark species have lost 80% of their populations just in the past 40 years including hammerhead sharks, thresher sharks and porbeagle sharks. While hammerhead shark is a name familiar to most, most people have never heard of porbeagle sharks...some of the lesser known sharks are in even greater danger.

Sharks can range from being just inches in length (like the tiny cookie cutter shark) to being larger than a school bus (like the giant plankton-eating whale shark). Though sharks perform the same role in the ocean ecosystem that is performed by well-known predators such as lions, tigers and cheetahs on land, the fact that they live in such an alien world makes it hard for us to know about their lives. What we do know is pretty fascinating.

Sharks shed their teeth. A single shark may lose thousands of teeth over its life and this accounts for the many shark teeth found by beach combers throughout the world. Their teeth are connected to a membrane in their mouth that is constantly being pushed forward as new teeth form. New teeth are generally slightly larger than the ones before. This allows the size of the shark's teeth to keep pace with the growth of the rest of the body.

Sharks are picky eaters. Some sharks eat only plankton, others eat small fish or squid, and still others eat large fish and marine mammals. The type of teeth a shark has will show you what it eats. Great white sharks have teeth with serrated edges for slicing off pieces from larger prey, the teeth of  mako sharks are thin and pointed for grabbing onto slippery fish. Nurse sharks and other bottom dwellers tend to have thicker teeth for crushing shellfish. No matter the tooth shape, sharks never chew their food.

You're more likely to die as a result of being electrocuted by lighting than being attacked by a shark. More deadly than shark attacks each year are crocodile attacks, hippo attacks, and even attacks by pigs.

Many sharks are warm blooded. Unlike the rest of the fishy world, many large sharks can maintain their body temperature higher than the ocean temperature around them.

Some sharks lay eggs, but others give birth to live young and may not be sexually mature until they are over the age of 10.

We don't know whether sharks sleep. Sometimes they seem to rest, but their eyes don't close and if they sleep, they certainly don't sleep the way that mammals can.

There is a lot we don't know about sharks, but we DO know that if we don't act soon to stop overfishing, some of the most ancient and magnificent animals on the planet may soon disappear.

Turning on lights in our homes is as easy as flipping a switch. We do it all the time. But do you ever wonder where the electricity comes from?

It all starts at a power plant. It might be hundreds of miles away from your light switch. A power plant makes electricity. There are different kinds of power plants, and they make electricity in different ways. Many of them are coal power plants and natural gas power plants. They burn fuel and use the heat to run a machine that makes electricity for us to use. The electricity travels in power lines to get to our homes. Then we can use the electricity to turn on the lights, watch television, keep food cold in the refrigerator, heat up water for bathing, or turn on the air conditioner.

The trouble is that making electricity this way also creates pollution. These power plants make smoke and release greenhouse gases like CO2. These greenhouse gases are a cause of global climate change. We don’t want to make too much CO2, and we want to decrease pollution.

Remember, these power plants make electricity for us to use. If we use less electricity, the power plants will make less electricity. If they are making less electricity, they are also making less pollution. That means that we can help the world by using less electricity. Everyone can do it, and everyone can make a difference.

How can you use less electricity? Look for ways to save electricity all the time. In your home, what is plugged in right now? What do the switches control? Ask yourself which of them need to be turned on, which of them don’t, and which of them can be unplugged.

Remember that some things use electricity when they’re plugged into the wall even if you’re not using it right now. For example, phone and tablet chargers use electricity when they’re plugged in, even if the phone or tablet isn’t connected. Make sure you unplug them when you’re not using them.

Did someone leave a light on when they left the room? Flip the switch. Did someone leave the TV on? Switch it off. Did someone leave a fan on? Turn it off. Did someone leave a phone charger plugged in? Unplug it. Make a difference every day!

Every year, millions of animals suffer and die in painful tests to determine the "safety" of cosmetics and household products. Substances ranging from eye shadow and soap to furniture polish and oven cleaner are tested on rabbits, rats, guinea pigs, dogs, and other animals, despite the fact that test results do not help prevent or treat human illness or injury.

In eye irritancy tests, a liquid, flake, granule, or powdered substance is dropped into the eyes of a group of albino rabbits. The animals are often immobilized in stocks from which only their heads protrude. They usually receive no anesthesia during the tests. After placing the substance in the rabbits' eyes, laboratory technicians record the damage to the eye tissue at specific intervals over an average period of 72 hours, with tests sometimes lasting 7 to 18 days. Reactions to the substances include swollen eyelids, inflamed irises, ulceration, bleeding, massive deterioration, and blindness. During the tests, the rabbits' eyelids are held open with clips. Many animals break their necks as they struggle to escape. The results of eye irritancy tests are questionable, as they vary from laboratory to laboratory-and even from rabbit to rabbit. 

Acute toxicity tests, commonly called lethal dose or poisoning tests, determine the amount of a substance that will kill a percentage, even up to 100 percent, of a group of test animals. In these tests, a substance is forced by tube into the animals' stomachs or through holes cut into their throats. It may also be injected under the skin, into a vein, or into the lining of the abdomen; mixed into lab chow; inhaled through a gas mask; or introduced into the eyes, rectum, or vagina. Experimenters observe the animals' reactions, which can include convulsions, labored breathing, diarrhea, constipation, emaciation, skin eruptions, abnormal posture, and bleeding from the eyes, nose, or mouth.

The widely used lethal dose 50 (LD50) test was developed in 1927. The LD50 testing period continues until at least 50 percent of the animals die, usually in two to four weeks. Like eye irritancy tests, lethal dose tests are unreliable at best. Says Microbiological Associates' Rodger D. Curren, researchers looking for non-animal alternatives must prove that these in vitro models perform "at least as well as animal tests. But as we conduct these validation exercises, it's become more apparent that the animal tests themselves are highly variable." The European Center for the Validation of Alternative Methods' Dr. Michael Ball puts it more strongly: "The scientific basis" for animal safety tests is "weak."

No law requires animal testing for cosmetics and household products. The Food and Drug Administration (FDA) requires only that each ingredient in a cosmetics product be "adequately substantiated for safety" prior to marketing or that the product carry a warning label indicating that its safety has not been determined. The FDA does not have the authority to require any particular product test. Likewise, household products, which are regulated by the Consumer Product Safety Commission (CPSC), the agency that administers the Federal Hazardous Substances Act (FHSA), do not have to be tested on animals. A summary of the CPSC's animal-testing policy, printed in the Federal Register, states, "[I]t is important to keep in mind that neither the FHSA nor the Commission's regulations require any firm to perform animal tests. The statute and its implementing regulations only require that a product be labeled to reflect the hazards associated with that product."

Testing methods, therefore, are determined by manufacturers. The very unreliability of animal tests may make them appealing to some companies, since these tests allow manufacturers to put virtually any product on the market. Companies can also use the fact that their products were tested to help defend themselves against consumer lawsuits. Others believe that testing on animals helps them compete in the marketplace. Consumers demand products with exciting new ingredients, such as alpha-hydroxy acids, and animal tests are often considered the easiest and cheapest way to "prove" that new ingredients are "safe." 

Such arguments carry little weight with the more than 500 manufacturers of cosmetics and household products that have shunned animal tests. These companies take advantage of the many alternatives available today, including cell cultures, tissue cultures, corneas from eye banks, and sophisticated computer and mathematical models. Companies can also formulate products using ingredients already determined to be safe by the FDA. Most cruelty-free companies use a combination of methods to ensure safety, such as maintaining extensive databases of ingredient and formula information and employing in vitro tests and human clinical studies.

Caring consumers also play a vital role in eliminating cruel test methods. Spurred by public outrage, the European Union (EU) banned cosmetics tests on animals. In the United States, a survey by the American Medical Association found that 75 percent of Americans are against using animals to test cosmetics. Hundreds of companies have responded by switching to animal-friendly test methods. To help consumers identify products that are truly cruelty-free, a coalition of national animal protection groups has developed the Corporate Standard of Compassion for Animals, which clarifies the non-animal-testing terminology and procedures used by manufacturers and makes available a cruelty-free logo for companies that are in compliance with the standard. Shoppers can support this initiative by purchasing products that comply with the corporate standard and boycotting those that don't and by asking local stores to carry cruelty-free items.

Everyone seeking to stop animal tests should urge government regulatory agencies and trade associations to accept non-animal test methods immediately. Never buy cosmetics and household products tested on animals.

Tread Lightly! was started by the United States Forest Service in 1985 as a public awareness program. In 1990, Tread Lightly! became a nonprofit organization. The Tread Lightly philosophy encourages off-highway enthusiasts to enjoy the outdoors responsibly through stewardship to further the goals of responsible and ethical recreation.

We can all take notice of our environment. We can learn how our planet works. We can learn how to live on it without making a mess of it. We can help to keep it magnificent for ourselves, our children and grandchildren, and other living things besides us.

You can help by growing your own vegetables and fruits. You can help by planting a tree. Your new plants and trees will help to remove the greenhouse gas CO2 from the air. If you grow some of your own food, you will also help to prevent more CO2 from entering the air from the fossil-fuel-burning trucks, planes, and ships that transport your food to you from far away.

Your carbon footprint is the amount of carbon dioxide released into the air because of your own energy needs. You need transportation, electricity, food, clothing, and other goods. Your choices can make a difference.

Swap old incandescent light bulbs for the new compact fluorescent lights (CFLs). They use only 25% as much electricity to give the same light. They last ten times longer.

Turn off lights, TVs, computers, when you do not need them.

Unplug! Any electronic gadget you can turn on with a remote (TV, DVD player, Nintendo, Xbox) uses power even when it is "off." Appliances with a digital clock (like a coffee maker) or a power adapter (like a laptop computer) also suck power like a sneaky vampire. Plug these kinds of things into a surge protector or power strip that has an on/off switch. Then you can shut off all the power without unplugging each gadget. There are even power strips that glow to show you how much power is going through them, and power strips you can control from your computer or iPhone.

Turn up the thermostat on the air conditioning when it's hot. Use fans if you're still hot. They use much less power.

Turn down the thermostat on the heating when it's cold. Sweaters, blankets, and socks are good for you and better for the planet.

Walk or ride your bike instead of taking a car everywhere, or carpool. Even a 2-mile car trip puts 2 pounds of CO2 into the atmosphere. Bikes are a great form of green transportation. Sometimes, in the big city with lots of traffic, they are even faster than cars.

Stay out of the drive thru! When you go to a fast-food place, ask your driver to park the car and let you walk inside, rather than sitting in a line of cars with the engine running and polluting.

Use reusable grocery bags.

Recycle everything you can. If your city does not pick up recycled materials, find out who you can talk to about starting this service. You should be recycling paper, aluminum cans, cardboard, food cans, plastic, glass, newspapers, magazines, junk mail, phone books, and anything else made of paper.

Shop thrift stores.

"BYOM" (Bring Your Own Mug.)

Use less paper whenever possible. Save the trees.

Drink tap water—filtered—instead of bottled water. Carry your drinking water in a reusable bottle. Plastic water bottles are an environmental disaster.

Use fewer containers. Buy the product that uses less packaging material. Even if you recycle packaging materials, it takes energy to create them in the first place and energy to remake them into something else.

People and animals in many parts of the world do not have clean, safe water to drink. As many more regions are hit by drought, this problem will become even more serious. The sooner we start conserving water, the better off we all will be. Be aware of how much water you use.

Imagine you live in a recreational vehicle (RV), and your water tank holds only 50 gallons. Every time you turn on the water, the noisy electric water pump has to turn on too, sucking up your RV's battery power. Would you keep the water running while you brush your teeth? Would you spend 15 minutes in the shower using up all the water in the tank and depleting the battery? Would you plant a thirsty lawn in front of your RV if you were parked in the desert?

Go vegan. Animal agriculture is the leading cause of deforestation, water consumption and pollution. It is responsible for more greenhouse gases than the entire transportation industry. Factory farms are a primary driver of topsoil erosion, rainforest destruction, species extinction, habitat loss and ocean dead zones. Raising animals for food requires massive amounts of land, food, energy, and water and causes immense animal suffering.

Leopards are beautiful cats generally found in the dense, damp, forested areas of India and Southeast Asia. Once common in all parts of Africa apart from the Sahara, they have now disappeared from most parts of northern Africa (apart from a few areas of the Atlas Mountains) and are scarce in the extreme west of the continent. The leopard is under extreme threat, especially in the Middle East and southwest Asia. It is listed as Near Threatened on the IUCN Red List because it is declining in large parts of its range due to habitat loss and fragmentation, and hunting for trade and pest control. It is regionally extinct in Hong Kong, Singapore, Kuwait, Syria, Libya and Tunisia.

The European fashion for leopard skins may have diminished since the 1970s, but leopards are still killed for their skins. These crimes are often overlooked. 

While it is illegal to take leopards from the wild to put in zoos, captive-bred leopards (and other animals) retain their wild instincts. They are shy creatures, used to remaining hidden and avoiding open spaces. Zoos want people to see the animals and so, in captivity, leopards are often prevented from engaging in their natural behaviors.

For just $3400, you can track and kill a leopard on a Big Game Hunting Trip. These trips are geared toward tourists. You list the animals you want to kill and the tour guides will take you to where you are likely to be able to kill them.

The bones of the leopard are used in traditional Asian medicine and are sometimes prescribed as a substitute for tiger bones in the treatment of rheumatic diseases and aching joints and muscles. Ironically, the success in controlling the trade in tiger parts may actually have led to greater risk for other cats.

Do not support any form of animal entertainment.

Do not purchase animal products.

Write to your U.S. Representative and your two U.S. Senators and tell them that you do not want your tax dollars spent on game hunting. Write to The Honorable __________, U.S. Senate, Washington, D.C. 20510; The Honorable __________, U.S. House of Representatives, Washington, D.C. 20515.

Write to the conservation organizations that you want to support and ask them about their policies regarding game hunting and animal entertainment. Spend your well-intentioned donation wisely.

Turtles and tortoises are the favorite animals of many people. These attractive, often seemingly helpless creatures continue to beat incredible odds to survive in today's world of increasing trade (particularly for the pet industry) and shrinking habitat. Here are some suggestions on how you can help turtles and tortoises in your own neighborhood and around the world:

The majority of Asian turtle populations have been critically diminished by over-collection, particularly for delicacies in restaurants and live animal markets. Dealers are now targeting turtle populations elsewhere, such as in the United States and Europe, to meet the Asian demand. The U.S. Fish and Wildlife Service has identified this as the "Asian turtle crisis," and it has spearheaded efforts to protect turtles from the trade.

Turtles are among the most popular offerings at live animal markets in the United States. They suffer terrible abuse in filthy, neglectful conditions, and they are slaughtered by being cut apart while conscious. The vast majority of market turtles are taken from the wild, contributing to declining U.S. turtle populations. Tell state wildlife agencies that you're concerned about the increasing collection of wild turtles and tortoises to supply animal markets in the United States and abroad. If wildlife is being sold for food in a live animal market in your state, contact your local and state legislators, asking that they ban the practice. You may also find it effective to contact state and local health departments (check the Centers for Disease Control web site for listings), which are responsible for sanitary conditions at live animal markets. Finally, contact state wildlife agencies about the dangers that non-native and diseased market animals may pose to local wildlife if released.

Pollution makes its way into bodies of water and wild areas, poisoning turtles and tortoises and destroying their habitats. Always properly dispose of any hazardous materials such as paint or oil. Garbage, such as plastic bags, kills many pond turtles and sea turtles who either ingest it or become entangled in it. Reduce the amount of garbage you produce and dispose of it properly.

Become active in your local conservation commission or parks and recreation department, and work to preserve turtle habitat.

Avoid activities such as turtle races. They involve taking turtles out of their natural habitats and exposing them to many dangers, not to mention an enormous amount of stress. Races can harm individual turtles as well as entire local wild populations.

If you see a turtle or tortoise crossing a road, gently pick him up and carry him across in the direction he was headed. (Be watchful for cars in the process.) If the turtle is a large one, or a snapping turtle, use a stick to nudge him gently across the road without getting too close.

Never keep wild turtles or tortoises as pets or buy them from a pet store. The trade in reptiles as pets is responsible for tremendous animal suffering and serious damage to turtle and tortoise populations. Learn to enjoy these animals by observing them in their natural habitat, where they belong. If turtles or tortoises live in your yard, why not keep them happy by building a pond and by landscaping with plants that provide protection and food? Edible plants such as tropical hibiscus, dandelion, geraniums, and Chinese lantern can be quite appetizing. (Make sure that your plants are free of pesticide and herbicide residue.) Piles of leaves, vines, and downed trees make perfect hiding places.

Steer clear of the beach at night during the summer. Your presence will frighten nesting sea turtles back into the sea, preventing them from laying eggs and jeopardizing any eggs they have laid.

Do not shine bright lights on the beach at night. Oppose coastal development such as condominiums, houses, resorts, and hotels; they tend to expose beaches to excessive artificial lighting, which discourages female turtles from approaching the beach to lay eggs. The light also draws hatchlings away from the ocean, disorients them, and exposes them to predation and deadly dehydration.

Tell local authorities if you see any person harassing or poaching a sea turtle, her eggs, hatchlings, or nests -- or those of any other endangered turtles and tortoises. These activities are violations of U.S. state and federal laws.

Several groups are involved in research, conservation and advocacy work to protect turtles and tortoises. Join one of these groups to stay informed. 

Educate others about the importance of protecting turtles and tortoises from commercial exploitation and abuse in your community and throughout the world. Be a voice for turtles.

Let’s say you go to the grocery store and buy a pineapple. Why are you buying a pineapple? They’re delicious. You get in line to pay for your pineapple. The clerk says, “Paper or plastic?” Paper or plastic? Hmmm…

Let’s think about paper first. The paper bag, like most paper, is made from trees. People cut down the trees, grind them up, and make paper from the pulp. We don’t want to cut down too many trees, though, because trees help the environment. They make oxygen that we need to breathe. They provide a place for animals to live. We can plant new trees to replace the ones we cut down, but we still should save as many trees as we can.

The paper bag might be made of recycled paper. That’s paper that has been used more than once. That means that we didn’t have to cut down more trees to make it. Recycling paper still requires energy, though. Paper is also quite heavy, which means that moving it around on trucks takes a lot of energy too.

Maybe we shouldn’t get a paper bag.

Plastic is not made from living things like paper is. Plastic is made by people. It never existed before people created it. If we don’t have to cut down any trees to make it, is that better?

Not really.

The trouble with plastic is that it’s not part of nature. It doesn’t fit into any ecosystem. Nothing can eat it, so when it goes in the trash, it never goes away. Plastics last for hundreds or even thousands of years. And because plastics are lightweight and blow around in the wind easily, a lot of them end up in the ocean.

Maybe we shouldn’t get a plastic bag either, then.

There is another question that the checkout clerk might forget to ask: “Did you bring your own bag?”

The best way to take your groceries home is in your own bag. You can use it as many times as you like. You never have to throw it away!

Forest are great storehouses of natural life. Nearly half of our forest are now gone. We must act now to save the earth's forest. You can help by reducing, reusing, recycling & refusing to purchase paper and wood products that that are not ecologically responsible.

Every ton of paper that is recycled saves 17 trees, 4100 kilowatts of electricity, 7000 gallons of water and 90 cubic feet of landfill space.

1. Volunteer for tree-planting projects.

2. Buy firewood from "downed wood" sources

3. Purchase wood products certified by the Forest Stewardship Council (FSC)

4. Shop for FSC-certified products on the web at www.CertifiedProducts.org

5. Use only FSC-Certified products

6. Use recycled wood for remodeling and repairs

7. Avoid chlorine bleached paper

8. Buy recycled paper products and avoid products with excessive paper packaging

9. Use both sides of paper and save scraps for notes

10. Recycle paper products

There are many ways you can help to conserve important animals across the globe. Here are a few examples of things you can do to help support international conservation efforts:

Volunteer! Many conservation organizations depend on volunteers in your country and abroad. Do a web search to find an organization near you.

If you can't volunteer, donate. Wildlife conservation organizations require funding to carry out their critical missions of saving animals.

Wild animals do not make good “pets”, and it is illegal to buy endangered species. Wild animal belong in the wild. Rescue a companion animal from a shelter.

Learn more about threatened and endangered species and tell your friends! Lesser known species do not receive as much support as other more well-known species.

Read your labels! Palm oil plantations and animal agribusinesses are contributing to massive habitat loss around the world. Valuable forests and other ecosystems are being cleared at alarming rates. If palm oil is in your product, read the label to check if it was sustainably grown. 

Be a conscious shopper when abroad. When you travel, it is important to think about what you are buying. When purchasing souvenirs or gifts for family and friends, think about where that item might have come from. Does it contain wildlife products? One of the main ways to limit the wildlife trade is to stop the demand for wildlife products. If you don’t know, don’t buy!

Be an eco-tourist and travel green. Eco-tourists are able to experience species in their natural habitat while supporting local livelihoods and conservation efforts. Sustainable and humane travel practices allow visitors to experience nature while limiting human impacts on wildlife.

Don't patronize zoos, circuses, aquariums and other forms of animal entertainment. Imprisoning wild animals for profit and human entertainment is cruel and unethical.

Buy local products and support the local economy. Support local communities’ livelihoods by purchasing unique, handcrafted goods that do not contain animal products.

If you see suspicious products, speak up. If abroad and you think you see wildlife or products derived from wildlife traded or sold illegally, let the local police or your hotel management know. If possible, warn fellow travelers in the same area.

Don't buy wildlife products, whether they are legal or illegal.

Reduce or eliminate all animal product purchases. Animal agriculture is the leading cause of deforestation, habitat loss and greenhouse gases – which are the leading causes of species extinction. Make the connection.

Electronics donation and recycling is a great way to help conserve resources and natural materials. It is important to make sure you are donating and/or recycling electronics safely and correctly.

Electronic products are made from valuable resources and materials, including metals, plastics, and glass, all of which require energy to mine and manufacture. Donating or recycling consumer electronics conserves our natural resources and avoids air and water pollution, as well as greenhouse gas emissions that are caused by manufacturing virgin materials.

For example: Recycling one million laptops saves the energy equivalent to the electricity used by more than 3,500 US homes in a year. For every million cell phones we recycle, 35 thousand pounds of copper, 772 pounds of silver, 75 pounds of gold and 33 pounds of palladium can be recovered.

- For your computer or laptop, consider upgrading the hardware or software instead of buying a brand new product.

- Delete all personal information from your electronics.

- Remove any batteries from your electronics, they may need to be recycled separately.

- Check to see what requirements exist in your state Exit or community.

Manufacturers and retailers offer several options to donate or recycle electronics. Search for Sustainable Materials Management (SMM) Electronics Challenge participants.

You can get great exposure for earth and animal issues by writing letters to the editors of newspapers or magazines, writing letters to businesses and writing letters to legislators. Use your clout as a consumer to protest companies that exploit the environment and animals. While everyone is good at complaining about politics to their friends, too few citizens express their opinions to those who can do something about it: legislators.

By writing letters to the editors of newspapers or magazines, not only will you be reaching thousands of readers, you will also be bringing your concerns to the attention of policymakers who often refer to the opinion pages to learn what issues really matter to the public.

Send letters to companies that exploit the environment and animals. Tell cosmetics manufacturers that you will purchase other brands until they stop testing on animals, or tell a store that you won’t shop there until it stops carrying live animals—and explain why.

Constituent input really does make a difference. If you don’t communicate with the officials representing you, who will? You’re probably not going to single-handedly convince your legislators, but many legislators share your objectives and just need to be convinced that there is sufficient public support before putting their necks on the line.